Thorung Peak Climbing

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Duration
17 Days
Trip Grade
Strenuous
Country
Nepal
Maximum Altitude
6,144m
Group Size
1/10 pax
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking + Peak Climbing
Best Time
Spring & Autumn

Overview

Thorong Peak is a prominent mountain peak in the Annapurna region of Nepal, standing at an impressive elevation of 6,144 meters (20,160 feet). It's renowned for its challenging climb and breathtaking views, making it a popular destination for experienced mountaineers. The Thorung peak traverses through diverse landscapes, including lush forests, alpine meadows, and rugged mountains, providing stunning scenery. This trek also offers opportunities to experience the unique culture and traditions of the local villages along the way. The trek to Thorung Peak often follows the Annapurna Circuit, a popular trekking route in Nepal.

Highlights

  • Climbing the remarkable Thorong Peak 6,144 meters.
  • Spectacular view from the summit of Thorong Peak including Annapurna, Dhaulagiri, and Nilgiri Ranges.
  • Get an incredible opportunity to explore Nepal’s highest Tilicho Glacial Lake (4,919m).
  • Explore beautiful Manang Valley.
  • Explore Muktinath temple a sacred site for both Hindus and Buddhists.
  • Trek through woods of oak, rhododendron, and rice fields, and discover the various facets of the Himalayas.
  • Trek through the Kali Gandaki Gorge world’s deepest George.
  • Experience the amazing Thorong La Pass (5,416m/17,769ft), the trek's highest point with breathtaking sweeping views.

Thorung Peak Climbing History

The history of the Thorung peak climbing dates back to the 6th to 7th centuries, with the Manang people settlement around the Nepal Himalayas. The peak itself stand at 6,144 meters and is located on the high side of the scenic Manang Valley, close to the famous Thorung La Pass. The grade of Thorung Peak is ‘PD’ or Per Difficult, including a straightforward climb with some technical sections to negotiate. The adventure to Thorung Peak is special and exclusive to other popular trekking peaks, making it a unique experience for climbers. The region is also known for its rich cultural heritage, with the Gurung people practicing typical culture and traditions.

Annapurna Circuit Trek with Thorung Trekking Peak Climbing

Thorong Peak is the tall peak of the Annapurna Region Nepal, situated at an elevation of 6,144 meters above sea level. Thorong Peak is a unique peak that provides the peak climbing experience and offers the authentic villages of the Mananges and Gurung ethnic groups. The Thorong Peak Climbing offers heart-pounding adventure and breathtaking vistas as it leads you through lush hills and into the heart of the Himalayas. You will undoubtedly be amazed by the journey's magnificence as it transports you to the desolate lands of Manang.

The journey beginnings from Kathmandu city towards the Thorong Peak via Annapurna Circuit. First, you start your trekking peak climbing trip from Kathmandu to Besisahar by jeep and also you will travel by jeep in the second of your trek, driving from Besisahar to Chame then after you will trek continue for your peak climbing by acclimatizing at lower altitude. The trails usually involve crossing rivers such as the Marsayangdi River, and Kali Gandaki River along with the dense rhododendron forest, pine trees, High Thorong La Pass 5,416 meters and witnessing the stunning mountain range scenery of the Annapurna, Manaslu, Dhaulagiri, and several other peaks. The area is endowed with an abundance of plants and animals, including ibexes, mountain goats, elusive snow leopards, wildflowers, and birds of all types. In addition, the area is renowned for its cultural and traditional attractiveness. Many of the customs practiced by the locals are especially specific to Nepal.

Thorung Peak is a non-technical peak but it is hard to climb and takes long hours. This trekking peak climbing is recommended only for those people who are physically in good condition to climb the peak. The Thorung Peak summit provides mesmerizing views of the surrounding Himalayas including major peaks visible from the Annapurna circuit, including the Annapurna Massif, Annapurna I (8,091 meters/26,545 feet) world’s 10th highest mountain, Annapurna II (7,937 meters/26,040 feet), Annapurna III (7,555 meters/24,786 feet), Annapurna IV (7,525 meters/24,688 feet), Dhaulagiri Mountain (8,167 meters/26,795 feet) the world's 7th highest mountain, Manaslu Himal (8,163 meters/26,781 feet) world’s 8th highest mountain, Machharpuchhare (fishtail mountain 6,993 meters/22,943 feet), Mardi Himal (5,587-meters/18,330 feet), Nilgiri Himal 7,061 meters/23,166 feet), Himchuli peak (6441 meters /21126 feet), and other peaks, although this trek offers stunning vistas of both 8,000-meter peaks and other surrounding mountains.

Why Does the Annapurna Circuit Trek with Thorong Peak Climbing 17-Day Trek?

Annapurna Circuit with Thorong Peak is everyone's dream destination to complete trekking and peak climbing journeys simultaneously and seasonally. So due to this kind of adventure explorers' interest, we have designed an affordable price package for all. We provide all the food and accommodation services as per your preferences during your trekking and peak climbing period. Likewise, for your trekking and peak climbing, we provide only an experienced internationally certified mountain guide, government license holder assistant trekking guide, and strong, honest porters to carry your gear and equipment duffel bags.

In addition, during your Annapurna circuit with Thorong peak climbing, your guide will take care of all trekking and peak climbing permits. Trekking in the Annapurna circuit will be an amazing experience for you because this trekking and peak climbing not only provides an opportunity to trek and climb 6,000 above-trekking peaks but also offers to know or learn half part of the Lamjung and the whole part of Manang district people lifestyles, cultures, the natural beauties of their area, greeting way of local people toward the trekkers of all around the worlds because of this multi-culture, multi-ethnic groups of people and their living pattern most of the travelers use to come to explore.

At last, this trekking peak climbing in the Annapurna circuit offers majestic glimpses of the Annapurna, Dhaulagiri, Manasalu, Nilgiri, and Machhapurchhre mountain ranges. Likewise, during your trekking peak, you will get an opportunity to explore High Thorong La Pass (5,416m/17,769ft) highest pass in Nepal, Thorong Peak Climbing (6,144m/20,160ft) including Nepal’s highest Tilicho Glacial Lake (4,919m/16,138ft), Tilicho Base Camp (4,150m/13,612ft), and the most famous Hindu religious site Muktinath Temple, as well as renowned Jomsom Bazaar.

Are you ready for the Annapurna Circuit Trek with Thorung Peak Climbing? How to Prepare for the Trip?

Although ascending Thorung Peak is not technically challenging, it is hard and requires a full day of walking. Therefore, the first step in climbing Thorong Peak is physical preparation. For example, you must be physically fit, healthy, and good by exercising frequently to build your cardiovascular system to adjust to the high altitude atmosphere. The second step is mental preparation, which involves knowing a brief overview of your peak climbing destination. The third step is knowledge of this factor, which includes knowing as much as possible about the trekking and climbing experiences before going to the trekking plus peak climbing.

Furthermore, you must prepare your gear and equipment. In this fourth step preparation minimum, you have to know gear names and their uses while climbing as well as why they are essential during your peak climbing so on, and the fifth phase is group preparation, in group preparation you need to introduce each other and have a good level of communication and politeness with teams as well as teamwork is a most important thing which plays a main role while doing group preparation with each other during your trekking and peak climbing. Here we have mentioned in detail some effective preparations for your trekking peak climbing which help somehow in your journey they are as follows:-

Understand the Annapurna Circuit  Trek with Thorung Peak Climbing: Before, trekking peak climbing, you should have some basic understanding of the place you plan to visit. You must prepare for your journey by learning about the geography, location, altitude, environment, peak features, forms, height, and difficulty of the area.

Annapurna Circuit is the best trekking destination in the Annapurna region and this trekking is also suitable for both beginners and expert trekkers. This trek will take you through a variety of rugged landscapes, the Himalayas, high Thorong La Pass up to the above 6,000 meters Thorong Peak. Likewise, the average walking hour is 5 to 6 hours every day and you will also be in awe of the Annapurna range, Manaslu, Machhapuchhre, Dhaulagiri, Gangapurna, and other magnificent snow-capped peaks on your walk.

At least, because of its high elevation and varied terrain, Annapurna Circuit with Thorong Peak Climbing is rated as moderately difficult. So, you need proper basic skills, knowledge, and experience to minimize your problems and risk in trekking and peak climbing.

Cardiovascular Fitness: To increase your endurance, regularly perform cardiovascular exercises like jogging, cycling, swimming, and running. By doing these exercises you will improve heart and lung strength. They enable you to stroll for extended periods of time without experiencing fatigue. Make an effort to engage in aerobic activities three to five times per week. As your fitness level increases, you can progressively extend the duration and intensity of your sessions from shorter beginnings.

Additionally, this workout makes it easier for your body to consume oxygen. When trekking at higher elevations, it is crucial. It might also be beneficial to incorporate interval training into your regimen, which alternates periods of high activity with rest. This gets you ready for the peaks and valleys of a trek, such as walking on level ground and ascending hills. Regular aerobic exercise will greatly simplify and enhance your trekking experience.

Flexibility and Balance: Are you aware that other aspects of your trekking plan are just as crucial as flexibility? You feel liberated enough to overcome difficulties or take large strides with your muscles. You might start practicing stretches for your calf muscles or bowing to touch your toes. Stretching daily will help you avoid muscular fatigue and overcome the possibility of having tight muscles, especially after a long day trek.

Flexibility and balance combine to make your movements fluid and under control. Yoga and other such practices are excellent because they simultaneously enhance both. It simultaneously helps you strengthen your core and stretch profoundly. Therefore, you will accomplish the goal of trekking without being hurt while aiming for flexibility and balance.

Strength and Endurance: The trek consists of difficult terrain, rocky and uneven pathways, and steep ascents and descents. To combat these problems, it is essential to focus on building your leg muscles' strength and endurance through activities like hiking, stairs, climbing, or weightlifting. Incorporate strength training activities into your fitness regimen, emphasizing the quadriceps, hamstrings, calves, and core muscles—muscles that are required during trekking. These muscle groups can be strengthened with exercises including calf raises, step-ups, lunges, and squats. Additionally, to replicate the circumstances you would experience during the trek, include frequent treks or hill training.

Acclimatization: Acclimatization to altitude is essential for the Annapurna Circuit + Thorong Peak. The trekking schedule is structured to include rest days and a gradual ascent to let your body acclimate to the higher elevations. On rest days, spend some time exploring the neighborhood, going on quick treks, or just relaxing and drinking plenty of water. Pay attention to your body and let your guide or hiking team know if you experience any altitude sickness symptoms. Proper acclimatization lowers the danger of altitude-related health problems and increases your chances of finishing the trek.

Mental Preparedness: Because of the physical strain, altitude-related ailments, and decreased oxygen levels, trekking at high elevations can be emotionally taxing. Being mentally prepared is equally as crucial as being physically fit. To overcome obstacles in your path, cultivate a positive outlook, perseverance, and mental toughness. Long walking days, erratic weather, and possible discomfort from altitude are all things to prepare for. A healthier mental state during the hike can be achieved by being aware of the challenges and setting reasonable expectations.

Annapurna Circuit Trek with Thorong Peak Packing Climbing lists

When trekking peak climbing, one of the most crucial things for everyone is climbing gear and equipment. High-quality clothing is essential to protect against the harsh and cold weather. Therefore, trekking and mountaineering involve spending money on high-quality gear and equipment that will last for a long time. The following is a list of useful tools and equipment for ascending the Annapurna Circuit + Thorong Trekking Peak Climbing:

Hand layers: To protect your hand from such cold high-altitude weather conditions you need proper hand wear to remove cold and keep your hands warm. Here are some essential hand wears that you have to carry, they are such as:

  • Glove thick 3 pairs
  • Summit gloves
  • Glove warm pair gore-tax 3 to 4 pairs.

Upper Body layers: For the upper body layers you need the following things, Thermal layers and fleece, a quick dry T-shirt, a gore-tax jacket, a warm thick down jacket, a soft shell jacket, and summit jackets, etc. Likewise Thermal is used to keep your body warm, the quick-dry T-shirt is used to observe you’re sweating, the gore-tax jacket is used to protect your body from cold windy air, Down jackets, and summit jackets are used to wear to remove cold and keeping warm your body as well as shell jacket is use while trekking in the day time to protect skin from sunburn and wind. Here are some important upper body layers that are mentioned below:

  • Thermal layers and fleece (2 )
  • Quick dry T-shirt (3)
  • Gore-tax jacket (minimum 1)
  • Warm thick down jacket (minimum 1)
  • Softshell jacket (2)
  • Summit jackets (minimum 1)

Lower body layers: Lower body layers are important to keep your legs warm from cold, wind, allergies, and sunburn such as Trekking pants, thermal trousers, gore-tax pants, down pants, trekking socks, summit socks, and comfortable trekking boots are used while trekking to keep your foot safe from long trek, alpine boots are used to summit trekking peak, expedition or alpine mountain climbing to keep protect your foot from the snow, frostbite, and cold temperature, slippers to use while sitting at lodges, base camp. Here are some significant lower body layers that are mentioned below:

  • Trekking pants (at least 3)
  • Thermal trousers (at least 2)
  • Gore-tax pants (minimum 2)
  • Down pants at (least 2)
  • Trekking socks (at least 4-5 Paris) and summit socks (minimum 2)
  • Comfortable trekking boots 1 pair
  • Slipper 1 pair

Climbing gears and equipment:

  • Helmet
  • Harness
  • Belly device/ATC guide
  • Lock/unlock carbineers
  • Crampons
  • Jumars
  • Ropes (Auxiliary ropes, tip sling ropes, and dynamic ropes)
  • Ice axe
  • Alpine boots
  • Gaiters
  • Sleeping bags and down warm mats.

Miscellaneous: Headlamp, we recommend noise-canceling headphones (that you can wear in the bedrooms at night to help you sleep), solar panels, batteries, reusable water bottles, water purification tablets, thermos, trekking poles, raincoats, trekking bags, backpacks, personal first aid kit, Adapter, charger, power bank, dry fruits, nuts, and chocolates, etc.

Toiletries: Toilet paper, deodorant, shampoo, soap, wet tissue, toothbrush/toothpaste hand sanitizers, moisturizer, sunscreen, lip balm, etc.

Get the Best Annapurna Circuit Trek with Thorong Peak Climbing Service with Sherpa Summits

We, Sherpa Summits, specialize in crafting unforgettable trekking and peak climbing experiences for both domestic and international adventures in Nepal. Our dedicated team is committed to providing exceptional support throughout your journey. From acquiring essential permits and arranging transportation to handling every logistical detail, we ensure a seamless experience tailored to your preferences.

Enjoy the epitome of quality service at an affordable price with our Annapurna Circuit Trek with Thorong Peak Climbing Packages. Whether you’re embarking on a solo adventure or exploring the Himalayas with family, friends, or a partner, your safety and satisfaction are our top priorities. Our expert guides, assistant guides, and trustworthy porters, are fluent in English and other languages, guaranteeing effective communication and cultural exchange.

Customize your Annapurna Circuit Trek with Thorong Peak Climbing to align perfectly with your desires. Select your preferred departure date, group size, and daily itinerary. We welcome trekkers of all ages, as long as you possess the necessary physical and mental fitness. Rest assured, there are no hidden costs involved and you will receive transparent pricing for your trek.

Embark on the adventure of a lifetime with Sherpa Summits. Our Annapurna Circuit Trek  with Thorong Peak Climbing bookings for 2025 and 2026 are now open. Don’t hesitate to contact us for any inquiries or to start planning your dream trekking and peak climbing.

Thorung Peak Climbing Itinerary

Kathmandu to KathmanduExpand all
Max Altitude: 1,337m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Upon arrival in Kathmandu, our airport representative will welcome you at Tribhuvan International Airport then he/she will transfer you to the hotel. If you want to explore the city in the afternoon there will be enough time for you to visit the city and the rest day is free to explore the vibrant city of Kathmandu, a UNESCO world heritage site. In the evening, you will have a pre-departure briefing with your guide to go over the itinerary and answer any questions, you might have.

Max Altitude: 7,60m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

This morning you drive by jeep from Kathmandu to Bensisahar. Bensisahar is a municipality and the district headquarters of Lamjung District in Gandaki Province, Nepal. It is the gateway to the renowned trekking destination Annapurna range trek from where you can witness stunning mountain views of the surroundings, lush hills, rivers, waterfalls, streams, old hamlets as well as beautiful culture, tradition, religion, and multi-ethnic people. Tonight you spend here at Bensisahar.

Max Altitude: 2,650m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

The beautiful starts at Benshisahar, after having breakfast at the lodge, you start to travel by jeep up to Chame village of Manang District. It is situated at an elevation of 2,650 meters above sea level and Chame is the headquarters of Manang District in the Gandaki Zone of northern Nepal. Chame offers breathtaking views of the surrounding mountain peaks, including Annapurna II 7,937 meters and Lamjung Himal 6,983 meters. The Marsyandi River flows through the village, adding to its scenic beauty. The lush forests and terraced fields surrounding Chame provide a serene and idyllic atmosphere for trekkers and visitors. You spend your tonight at Chame.

Max Altitude: 3,250m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩/Lodge

After departing Chame, we travel via Telekhu and get some amazing views of Annapurna and Pisang (6091m) before having to cross again on a suspension bridge to reach the Marsyangdi River's south bank. We trek through the upper sections of the Manang Valley to Pisang after crossing the river and then ascending through a pine forest. Pisang and Chulu peaks are visible from the higher outskirts of Pisang village. You’re staying in Pisang tonight.

Max Altitude: 3,519m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩/Lodge

After departing Pisang, you travel to the stunning Manang Valley, where there are two ways to choose from. We advise you to pick the upper road, which passes Garu and offers breathtaking views of the Himalayas. After this, the landscapes start to change, and alpine vegetation begins to show. A brief exploration of the nearby Barge monastery might provide some cultural context. You will be fortunate to see Annapurna II, Annapurna III, Gangapurna, Tilicho, Chulu West, Chulu East, and other nearby peaks from Manang. And you end the day by spending the night in Manang.

Max Altitude: 3,519m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩/Lodge

Today is your acclimatization and rest day at Manang, in trekking sectors acclimatization is the most important part because as you go up the altitude will gradually increase so to adjust to the high-altitude atmosphere you need proper acclimatization which involves hiking at a certain point elevation by staying in lower altitude places to avoid having high altitude sickness symptoms. So today you will hike up to the nearby viewpoint and after returning from the hike you will explore the Manang Valley monastery and spend your tonight at Manang.

Max Altitude: 4,150m Meals: Breakfast, Lunch, & DinnerAccommodation: Teahouse/tent 🎪

After acclimatization at Manang, you continue your trek towards the Tilicho Lake, which is located on the west end of Manang following the trail down to the river. After crossing the Khangsar Khola (river) you reach Khangsar village this village is the traditional Tibetan and the last village of Nepal. You endure your trek passing a Khangsar village monastery up to a high ridge on a newly built path. The trails follow slopes and narrow ridge lines. It’s a much tougher day for you to end this section route and after long hours of trek finally reach Tilicho Base Camp which lies at an elevation of 4,200 meters and overnight you spend here at Base camp.

Max Altitude: 4,919m Meals: Breakfast, Lunch, & DinnerAccommodation: Tent 🎪

Today you trek up to Tilicho Lake, Nepal's highest Lake situated at an elevation of 4,919 meters above sea level. The lake is popular as the Annapurna Circuit side hike due to trekkers’ crowdedness during trekking and peak climbing season. The trek will be one of the best trips that you have ever done before. It offers a breathtaking panoramic view of the Himalayas including the highest Tilicho Lake, cultural immersion with the tranquil settlement of lush green forest, and natural beauty of the Annapurna massif area. After spending moment in the Tilicho Lake you will return same way back to Base Camp because there are no accommodation facilities at the Tilicho Lake area. Tonight you spend at Tilicho base camp.

Max Altitude: 4,020m Meals: Breakfast, Lunch, & DinnerAccommodation: Tent 🎪

Starting the day after a warm breakfast at the base camp, the journey begins along a gently weaving trail that climbs above Khangsar village. As you walk, the majestic silhouettes of Himalayan peaks rise in the distance, their grandeur framed by clusters of juniper bushes and the quiet echoes of old Khangsar’s forgotten ruins.

Off the trail venturing beyond marked paths, the route dips down toward a rustic log bridge nestled between Gunsang and Yak Kharka. This peaceful stretch is alive with the distant sounds of yak bells, as herders guide their animals across open grazing lands under the crisp mountain sky.

Evening respite as dusk settles and the mountains blush with evening light, you arrive at a cozy lodge for the night.The total time it takes to reach is around 405 hours and It’s a place of warmth and calm-where the stories are shared over simple meals, and sleep comes easy beneath a star-scattered sky.

Max Altitude: 4,880m Meals: Breakfast, Lunch, & DinnerAccommodation: Tent 🎪

The day Start with breakfast in Yak Kharka, then begin a gradual ascent along a scenic ridge with stunning high altitude views then descend to the Marshyangdi River, cross a wooden bridge, and take a quick teak break. After that climb briefly, then follow a narrow trail down to Thorong Phedi-hill foot and afternoon options then you hike to high camp for acclimatization or relax at the lodge with fellow trekkers. The total time it takes to reach is nearly 4-5 hours and Overnight stay at a cozy mountain lodge.

Max Altitude: 5,416m Meals: Breakfast, Lunch, & DinnerAccommodation: Tent 🎪

Early morning trek and ascent to the iconic Thorong La Pass at dawn, beating the strong winds that sweep through later in the day. The trail highlights the wide trail makes for steady footing, but unpredictable weather keeps the challenge real-especially in winter, when crossing becomes nearly impossible.

Moreover you gets spectacular views as you reach the top, you are rewarded with sweeping views of the mighty Annapurna massif, standing proudly above clouds and in evening camp tonight, where you rest at a tented camp under the open sky-surrounded by silence, stars, and mountain magic.

Max Altitude: 6,144m Meals: Breakfast, Lunch, & DinnerAccommodation: Tent 🎪

On summits day, you begins your climb early in the morning to avoiding strong winds as you ascend toward the majestic Thorong Peak. The climbing highlights the trail reveals striking views of the Kali Gandaki Valley duing a steep 1 hour hike to the base of the snow slope-angled at 35 degree to 40 degree. You pause briefly on a small plateau, then cross a narrow corridor and push through gently rising slopes to reach the summit.

At the Top of the peak, the breathtaking panorama of Dhaulagiri and Annapurna ranges unfolds before you. It’s the perfect moment to celebrate and capture memories with photos. After achieving the summit of Thorung Peak, descent and rest at high camp continue to descend down to the base camp.

Max Altitude: 3,710m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

After having Breakfast, the trek descend back to the Muktinath following the down steep trails. The trek offers you the majestic views of the surrounding close snow-capped mountains and valley. If you reach early then sightseeing around Muktinath Temple. The total time it takes approximately 7 to 8 hours. Night spend at Muktinath.

Max Altitude: 2,700m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Today, you will drive by jeep to Jomsom Bazaar, which is located at an elevation of 2,700 meters above sea level, and it is surrounded by the stunning peaks such as mountain Nilgiri and Dhaulagiri. The total time it takes about 2 hours. The Jomsom is a popular destination for trekkers, as it is the gateway to the Mustang trekking region and the starting or ending point of the Jomsom trek. Jomsom Bazaar has historically been a significant trading hub due to its strategic location along the ancient salt trade route between Tibet and Nepal. If you reach early sightseeing and explore around Jomsom Bazaar

Max Altitude: 8,27m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Today you take flight of Pokhara or drive to Pokhara. If you take flight of Pokhara or drive of Pokhara you gets an amazing morning views of nearly by and there rivers and waterfalls with lovely villages. The flight takes you approximately 20 to 25 minutes from Jomsom. The total time it takes around 20-25 minutes by flight. Night spend or enjoy your night at Pokhara city.

Max Altitude: 1,337m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

The beautiful day begins at Pokhara and same day you will take a flight of Kathmandu. Which takes nearly 25 minutes. If you have enough time do sightseeing around Kathmandu valley’s old heritage sites. Spend night at Kathmandu.

Meals: Breakfast

Enjoy your day in Kathmandu buy some local products as memories from the local market and prepare for the journey of home. Hope this adventure journey gave you so much experience in trekking, see you soon and our team members drop you at the airport from the hotel. For upcoming days adventure treks join with us, we are happy to give you service any time. Thank you!

Thorung Peak Climbing Cost Details

Includes

  • Arrival and departure time transportation facility.
  • Flight or Drive from Kathmandu to Pokhara- Pokhara- Kathmandu & airport TAX.
  • All ground transfers in private /sharing vehicles as per available for every itinerary.
  • TIMS permit (Trekker’s Information Management System).
  • Annapurna Conservation Area Entry permit.
  • Thorung Peak Climbing Permit.
  • Tea house/ lodges accommodations during the trekking.
  • Three meals including dessert every day while on the trek: Breakfast, Lunch, dinner, tea or coffee, and dessert three times per day.
  • Seasonal fruit during the trek such as apples, oranges, guava, mango, and peaches.
  • Flight from Pokhara to Jomsom and back.
  • Welcome, and Farewell dinner with cultural program.
  • Experienced English-speaking government license holder mountain trekking and climbing Guide and assistant guide.
  • Souvenirs - a company T-shirt & Cap.
  • First Aid Kit with an oximeter (an oximeter measures the saturation of oxygen carried in your red blood cells).
  • Trip achievement certificate after completing the trip.
  • Thorung Peak Climbing Certificate from Nepal Mountaineering Association.
  • Accommodation in Tent Camp at Base Camp and High Camp during the Climbing with all meals and hot drinks (Tea, Breakfast, Lunch, & Dinner).
  • All group camping equipment (kitchen tent, Dining tent, kitchen, camping items) in base camp and high camp.
  • Cook, Kitchen staff and other necessary staff (base camp and high camp).
  • Group climbing equipment and instruments ( fixed rope, main rope, ice hammer, snow bar, ice crew)
  • Single/Double tent at the camp with mattress.
  • Insurance for climbing guide and climbing Sherpa.
  • Insurance for all Nepali trekking staff.
  • Shoulder Bag (should return after trekking).

Excludes

  • Meals (Lunch & Dinner) both in Kathmandu and Pokhara before and after the trip and extra night stay in Kathmandu because of early arrival, late departure, early return from the trip (due to any reason).
  • Breakfast, lunch and evening meals in Kathmandu if you return early from the trip.
  • Extended activities and destinations.
  • Your Travel/ Trekking insurance, - International airfare.
  • Tips for trekking or mountain guides, porters, and assistant guides.
  • All kinds of alcoholic drinks, desserts, foods
  • Personal shopping, laundry, trekking equipment, etc.
  • Nepal Entry Visa fee,
  • Emergency evacuation by Helicopter (in case needed).
  • Excess baggage charges for Air travel.
  • All types of personal nature expenses such as snacks, telephone, Wi-Fi, and hot shower during the trekking.
  • Any other things that are not mentioned in the included are excludes costs.

Note: Additionally, costs might be raised if there are landslides, the worst weather, a change of plan for safety concerns, and other causes such as illness, and high altitude sickness.

Dates & Availability

Sep 2025
Oct 2025
Nov 2025
Mar 2026
Apr 2026
May 2026
Sep 2026
Oct 2026
Nov 2026
Departure Date
Price
Trip Status
Departure Date
17 DaysSep 01, 2025 - Sep 17, 2025
Price
US$4599
Trip Status
Available
20% Deposit
Departure Date
17 DaysSep 07, 2025 - Sep 23, 2025
Price
US$4599
Trip Status
Available
20% Deposit
Departure Date
17 DaysSep 17, 2025 - Oct 03, 2025
Price
US$4599
Trip Status
Available
20% Deposit
Departure Date
17 DaysSep 21, 2025 - Oct 07, 2025
Price
US$4599
Trip Status
Available
20% Deposit
Departure Date
17 DaysSep 30, 2025 - Oct 16, 2025
Price
US$4599
Trip Status
Available
20% Deposit

Join a Group or Customize Your Private Trip

We offer both group departures and private experiences to suit your travel style.

Group Departures: Ready to join like-minded travelers? Click on the Dates & Prices tab to see scheduled departures, pricing, and current availability. Once your booking is confirmed, your departure is guaranteed to run.

Private Trips: Want a more personalized adventure? Head over to the Private Trips tab and fill out the contact form. We’ll customize the itinerary around your preferred dates and can accommodate special requests for your group—whether it’s friends, family, or colleagues.

Note for Solo Travelers: Some trips require a minimum of two participants to operate (see Group Size details). If you're traveling alone, please contact us first to confirm availability before booking.

Essential Information

Good to Know

  • Diverse Landscapes: Trek through lush forests, terraced fields, arid landscapes, and high-altitude passes.
  • Cultural Immersion: Experience the unique culture and traditions of the local villages along the way.
  • Stunning Views: Enjoy breathtaking vistas of the Annapurna and Dhaulagiri mountain ranges.
  • Thorong La Pass: Cross the iconic Thorong La Pass (5,416m), one of the highest passes in the world.
  • Challenge: Summit Thorong Peak (6,144m), a rewarding climb with stunning panoramic views.
  • Technical Difficulty: While not extremely technical, the climb requires good physical fitness, acclimatization, and some prior climbing experience.
  • Unique Experience: Combine the cultural immersion of the Annapurna Circuit with the thrill of a high-altitude climb.
  • Fitness Level: The Annapurna Circuit is a challenging trek that requires a good level of fitness. The Thorong Peak climb adds another level of physical and mental exertion.
  • Acclimatization: Proper acclimatization is crucial to avoid altitude sickness. Allow sufficient rest days at higher altitudes.
  • Permits: Obtain the necessary trekking and climbing permits from the Nepal Mountaineering Association (NMA) and Annapurna Conservation Area.
  • Guides and Porters: Hiring a professional guide and porters is recommended for safety and logistical support.

Annapurna Circuit Trek with Thorung Peak Climbing Difficulty

The Annapurna Circuit Trek with Thorung La Pass is considered moderate to Challenging in difficulty, depending on your fitness level, experience, and preparation. The main thing is due to high altitude, you reach up to the highest point Thorung La Pass (5,416m) and Thorung Peak (6,144m) above sea level so, person body oxygen levels drop significantly and increases Acute Mountain Sickness symptoms. Furthermore, to prevent or avoid this problem you need mental and physical preparation ready. Though, be ready for long days trek, changing weather, and basic accommodations as well as mental resilience is key-especially on the pass day, which can take 8 to 10 hours.

Altitude Sickness

The Annapurna Circuit Trek with Thorung Peak carries a high risk of altitude sickness because it takes you up to 6,144 meters above sea level. So the gradual ascent of the Annapurna Circuit Trek with Thorung Peak route makes it easier for trekkers to adjust with High elevation, if it does not work take an acclimatization break and carry on your trekking peak climbing such as organize the hiking or some other physical activities and peak climbing training during your acclimatization day. The altitude gain of each days are sensible and symptoms are monitored daily, including the use of an oximeter so you need to know about the altitude sickness symptoms and preventive measures while trekking peak climbing and expeditions.

AMS (Acute Mountain Sickness) Symptoms: Vomiting, headache, fatigue/malaise, nausea, difficulty in breathing, dizziness, insomnia, loss of appetite, etc.

HACE (High Altitude Cerebral Edema) Symptoms: Several headaches, Weakness, loss of coordination, slurred speech, disorientation, memory loss, hallucinations (altered mental status) loss of consciousness, seizure, etc.

HAPE (High Altitude Pulmonary Edema) Symptoms: Dry cough, chest tightness or pain, cough, dyspnea at rest, decreased exercise tolerance, pink frothy, shortness of breath, etc.

Preventive Measures: Stay hydrated, ascend slowly, maintain your pace, listen to your body, use Diamox, get abundant rest, drink plenty of water using water purification tablets, eat carbohydrate-rich food, and do not drink alcohol or smoke while ascending and descent as soon as possible if the condition is worst.

Travel Insurance for Annapurna Circuit Trek with Thorung Peak Climbing

In the Annapurna Circuit Trek with Thorung Peak Climbing, specialized travel and trekking peak climbing insurances are crucial because of the high-altitude risks and potential for emergency Evacuation. It’s recommended to choose a policy that specifically covers high-altitude trekking and climbing risks, including helicopter rescue, medical expenses, and coverage lost equipment and baggage, and trip cancellations. Most of the standard travel insurance policies may not offer adequate coverage for the altitude or activities involved in a Thorung Peak Climbing.

Make sure that the mountaineering risks coverage insurance is not easy to do because some travel insurance covers their climbing risk with emergency evacuation though the helicopter, death, lost gears and baggage but some insurance does not want to do it so be aware about that and do or purchase insurance where covers all your risks.

Although as we all know that, a foreigner is not allowed to purchase insurance from a Nepali insurer. Point out that, for these facts and purchase and elaborates all the requirement details of your expeditions risks at your origin place insurance company, which protect their interest in case of trip cancellation, helicopter evacuation, medical emergencies, other illnesses, lost luggage theft, disasters, death, and many more.

At last, note it clearly whether the travel insurance company helps to covers all term and conditions as we mentioned above or not. Check the policy of the insurance company which are allow and which are not allow be confirm before doing insurance of travel and Trekking Peak Climbing above 6,000 meters peak. Below we have mentioned some of the trekking and peak climbing insurance company they are as follows:-

For Worldwide

  • World Nomads
  • Generali
  • IM Global

For UK Citizens

  • British Mountaineering Council (BMC)
  • DogTag UK
  • Adventures Insurance
  • Campbell Irvine

For USA/Canada Citizens

  • Travel Guard
  • IM Global
  • TuGo
  • Ripcord

For Europe

  • Europe Assistance
  • IHI Bupa
  • AXA Insurance
  • TCS (for Switzerland and France)

For Australian/New Zealand Citizens

  • Cover-More Travel Insurance
  • Ripcord Rescue Travel Insurance
  • 1 Cover Travel Insurance

For Malaysia/Singapore Citizens

  • AIG Travel Insurance
  • AIA Berhad
  • Alpha Global Solutions

Remind that, above mentioned insurance company is impartial a reference which can deliver a policy that covers your medical expenses, emergency evacuation, travel risks protection, and any other unseen conditions like loss of luggage, deaths, theft, so on. Please do not forget to ask questions to you are insurance company about these issues before buying the policy. Some of insurance company policy does not meet with your criteria for the required insurance coverage as it only covers helicopter evacuation and does not consist of medical expenses or any other risks even if they use manpower such Sherpa there should not be gaps in searching and emergency medical evacuations in order to the term and conditions.

Annapurna Circuit Trek with Thorung Peak Climbing Permits

The following two cards are necessary for trekkers while trekking in the Annapurna region for their safety and security purposes or to collect data and information about tourists.

  • TIMS card (Trekkers’ Information Management System) is required to enter the Annapurna region.
  • Annapurna Conservation Area Permit is compulsory for all trekkers in Nepal because it is a conservation area.
  • Thorung Peak Climbing Permit from Nepal Mountaineering Association.

Best Time to Trek Annapurna Circuit with Thorung Peak Climbing

  • Spring (April-May): Mild temperatures, blooming rhododendrons, and clear skies.
  • Autumn (October-November): Stable weather, clear views, festive season, and vibrant landscapes, peak season.
  • Winter (December-March): Offers stunning clear skies, but temperatures can be extremely cold, and the Thorong La Pass and Peak might be closed due to heavy snow.
  • Monsoon (June-September): While less crowded, the rainy season brings unpredictable weather, landslides, and increased river levels.

Note: -Ultimately, the best time to trek depends on your personal preferences and priorities. If you prioritize clear skies and warm weather, spring or autumn is ideal. If you prefer fewer crowds and don’t mind colder temperatures, winter might be an option.

Accommodation and Food during the Trekking Peak Climbing

On this 17-day Annapurna Circuit Trek with Thorung Peak Climbing, you will spend the night at a teahouse and lodges. The most common accommodation options along the trails are Lodges and teahouses and it's simple to accommodate with proper meals. On average most rooms have bunk beds, or twin beds, few have single beds, and have attached bathrooms overall. But may have shared bathrooms. Spend the night in lodges and teahouses they provide a warm place to stay for the night. While trek carry all toiletries with you including toilet paper.

Service in the Lodge: Services like hot showers, Wi-Fi, and charging are available including extra charge in accommodation but it depends on the lodges someone may have or may not have Wi-Fi, showers and charging facilities. No heating in the bedrooms, but additional blankets or duvets are available at no extra cost, hot water not available to wash clothes or shower, and the difficulty of drying wet clothes around a communal stove.

Drinking Water: You can either purchased bottle water in lodges (but that the price increases the further away from civilization you are) or that you can buy boiled water that might not taste great and having flavored vitamins/electrolyte tablets is very helpful. Other options for drinking water such as personal filtration systems, use water purification tablets to filter water.

Snacks: Buy light snacks in Kathmandu for the trek. Pack nuts, energy bars, chocolates, and other things you love to eat during your trek journey.

FAQs for Thorung Peak Climbing

Thorung peak (6,144m) is one of the rewarding and technically difficult peaks to climb in the Annapurna region of Nepal. Thorung peak is a beautiful snow peak standing to the south of the Thorung La in Annapurna region.

Thorung peak is relatively one of the easiest peaks climbing in Nepal. You do not need previous experience but requires good physical conditions and stamina to walk 5 to 6 hours in a day.

Thorung peak is climbed from Thorung Phedi, the base camp just below Thorung La Pass (5,416m) in the Annapurna region. It’s a side adventure off the Annapurna Circuit Trek, combining trekking and alpine climbing to reach the summit at 6,144m.

Thorung La Peak Climbing is a thrilling alpine adventure in Nepal’s Annapurna region. It combines the famous Annapurna Circuit Trek with a summit of Thorung Peak (6,144m), just south of Thorung La Pass (5,416m). You will trek through remote villages, cross dramatic landscapes and climb a snow-covered peak for jaw-dropping Himalayan views.

The best time to climb Thorung Peak is during the spring (March to May) and autumn (September to November). These periods, weather are generally stable, clear skies, and moderate temperature which are ideal for high altitude climbing. Though spring offers the added benefits of blooming flora, while autumn provides Crisp, clear conditions and majestic views of nearby mountains.

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