Manaslu Circuit Trek

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16 reviews in Google Reviews
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Duration
16 Days
Trip Grade
Strenuous
Country
Nepal
Maximum Altitude
5,106m
Group Size
2/20 pax
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking + Pass
Best Time
(March to May) and autumn from (September to November)

Overview 

The Manaslu Circuit trek is one of Nepal’s most stunning and less-traveled Himalayan in compared to Aanapurna Circuit and Everest Region but it is also demanding trekking in Nepal and offers such a mesmerizing panorama vistas of the snow-caped mountains. This adventures trekking is perfect for trekkers craving solitude, raw beauty, lifestyle, wildlife, and cultural immersion. Located in the western part of Nepal.

The Manaslu Circuit trek is remote and less crowded, it’s a quieter trail with pristine landscapes as well as this trek rewards you epic mountain views including world 8th highest Mt. Manaslu (8,163m), Annapurna ranges, Himalchuli (7,893m), Ganesh Himal(7,429m), and many others named and unnamed mountains. While trekking, in this region you experiences the cultural richness passes through Gurung, Tamang, and Sherpa villages with ancient monasteries and traditions. Likewise, the Manaslu region is Conservation Area so you will easily wildlife encounters because it is home to snow leopards, red pandas, Himalayan tahr, and over 100 bird species.

In this trek you crosses the dramatic Larkya La Pass at 5,106 meters above sea level which is one of the challenging and thrilling highlight high passes of Manaslu Circuit trek. So to cross this high pass person should be physically and mentally well prepared due to its highest point trails need extreme hard work. The views from the top of Larkya La Pass are simply stunning, with breath-taking peaks of Manaslu and Manaslu North, along with the most impressive, samdo, Naike, Larke, and Cheo Himal. It is 16 days trekking, the trek usually starts from Kathmandu and it is alternative trekking to the Annapurna Circuit trek.

Highlights

  • Get panorama vista of the 8th highest Mount. Manaslu in the world, visible throughout the trek.
  • Get close wildlife encounter of Manaslu Conservation Area.
  • Trek through Larkya La Pass (5,106m) - one of Nepal’s highest and most dramatic passes.
  • Offers stunning Manaslu Glacier and Birendra Lake including its landscapes.
  • Gets panoramic views of Himalchuli, Ganesh Himal, Ngadi Chuli, Cheo Himal, and Annapurna II.
  • Provides opportunities to visit ancient Tibetan Buddhist Villages, monasteries, and traditional lifestyles.

Outline of the Itinerary

The Manaslu Circuit Trek is one of the off-beaten trekking with moderate trekking trail and elevation of the areas. It takes 16 days to complete the whole Manaslu Circuit Trek. The trek usually starts from the Kathmandu and end in Kathmandu. The Manaslu Circuit Trek route is an ancient salt-trading route along the Burhi Gandaki River. The trek starts from Soti Khola or Arughat, passes through villages like Machha Khola, Jagat, Deng, Namrung, Lho, Samagaon, Samdo, leads to towards Manaslu Circuit Trek and after that you will retrace back from Samdo via Dharamsala, Phedi, Larkya Pass, Bhimthang, Goa, Dharapani, and Besisahar will complete you are Manaslu Circuit Trek.

Why Choose the Manaslu Circuit Trek in Sherpa Summits?

If you are craving a trekking experience that’s raw, remote, and rich in culture, the Manaslu Circuit Trek offered by Sherpa Summits might just be your perfect match. Here’s what makes it stand out:-

Authentic Himalayan Adventure

  • Trek through untouched landscapes far from the crowds of Everest and Annapurna.
  • Follow the Budhi Gandaki River through dramatice gorges, waterfalls, and bamboo forests.
  • Reach the larkya La Pass at 5,200 meters, with jaw-dropping views of snow-capped peaks.

Deep Cultural Immersion

  • Visit Pung Gyen Gompa, a secluded monastery nestled beside Mt. Manaslu.
  • Explore Samdo Village, where traditional Himalayan life unfolds in narrow valleys.
  • Encounter ancient Buddhist Mani Walls and Chortens, symbols of spiritual heritage.

Wildlife and Solitude

  • Spot rare species like Snow Leopards, Red Pandas, and Blue Sheep in the surrounding conservation area.
  • Enjoy the peace and solitude of trails that are still off-limits to many foreign trekkers.

Expert-Led and Customizable

  • Sherpa Summits offers experienced guides who’s completed the trek dozens of times.
  • Their itinerary includes acclimatization hikes and detours to hidden gems like Birendra Lake.
  • You can tailor the trek to your fitness level, schedule, and interests.

This is not just a trek- it’s a journey into the heart of Nepal’s wild beauty and timeless traditions. If you are up for a challenge and want something truly special, this circuit delivers you to fulfil you are dream desire destination.

Are you ready for the Manaslu Circuit Trek? How to Prepare for the Trip?

The Manaslu Circuit Trek is a thrilling adventure-but it’s no walk in the park. With high altitudes, remote trails, and unpredictable weather, preparation is everything. Here’s your ultimate checklist to get trek-ready:-

Physical and Mental Conditioning

  • Train for endurance: Start cardio workouts (hiking, running, cycling) at least 6-8 weeks before your trek.
  • Strengthen your legs: Squats, lunges, and stair climbing help with steep ascents and descents.
  • Metal Preparation: Expect long days, basic accommodations, and limited connectivity. Embrace the challenge.

Acclimatization and Safety

  • Follow a gradual ascent itinerary with rest days in places like Samagaun.
  • Stay hydrated and watch for signs of altitude sickness.
  • Travel with a guide trained in first aid and emergency protocols.

Manaslu Circuit Trek Packing Lists

Clothing Essentials

  • Base layers: Moisture-wicking thermal tops and bottoms
  • Insulation layers: Fleece or down jacket for warmth
  • Outer shell: Waterproof and windproof jacket and pants
  • Trekking pants & shirts: Lightweight, breathable, quick-dry
  • Undergarments & socks: Wool or synthetic (avoid cotton)
  • Gloves, hat, and buff: For warmth and sun protection

Footwear

  • Sturdy trekking boots: Waterproof with ankle support
  • Camp shoes/slippers: For evenings and rest stops
  • Gaiters: Optional, for snow or muddy trails

Trekking Gear

  • Backpack: 40–60L with rain cover
  • Daypack: For essentials during hikes
  • Sleeping bag: Rated for -10°C or lower
  • Trekking poles: Reduce strain on knees
  • Headlamp: With extra batteries

Hydration & Nutrition

  • Water bottles or hydration bladder
  • Water purification tablets or filter
  • Energy bars, nuts, dried fruits

Personal Items & Safety

  • First aid kit: Include altitude sickness medicines
  • Sunscreen, lip balm, sunglasses

Toiletries & quick-dry towel

  • Travel documents: Passport, permits, insurance
  • Power bank & solar charger
  • Camera or GoPro: Optional, but worth it

Optional but Useful

  • Trekking map or guidebook
  • Lightweight book or Kindle
  • Compact umbrella or poncho
  • Earplugs & eye mask: For better sleep

Get the Best Manaslu Circuit Trek Service with Sherpa Summits

We, Sherpa Summits, organize treks for both foreigners and domestic tourists in Nepal. Our team supports the trekkers throughout their trek and expedition. We arrange permits, transportation, and all other logistics. You will get good quality services as per your requirements with us as well as at a reasonable Manaslu Circuit trek cost.

Whether you are trekking solo or with your team, family, friends, and your partner, you will enjoy a free and safe trek with us. Our guides and porters are reliable and trustworthy. They can speak English and other languages, so you will have no issues with communication because we provide you only experience and good communicators’ guides.

Additionally, you can customize the Manaslu Circuit trek itinerary. Choose your preferred departure date, group size, day-to-day, and other factors of the trip. We do not have any age limit if the participants are physically and mentally fit enough for the trek. There are no hidden charges involved in our trip and you will get an actual poon hill short trek cost. Bookings for the Manaslu Circuit Trek 2025 and 2026 are open. If you have any questions or queries, feel free to contact us.

Trip Gallery

Golden Peak
Mountain 2
Walk
Mani
River Flow
Tilche
Valley 1
M Basecamp

Manaslu Circuit Trek Itinerary

Kathmandu to KathmanduExpand all
Max Altitude: 1,337m Meals: BreakfastAccommodation: Hotel 🏩

On arrival day your airport representative will be waiting at Tribhuvan International Airport to pick you up and welcome you. After that, you will transfer to the hotel in an official vehicle. Accommodations are set as per you’re requirements take a shower and rest and if you need short sightseeing after taking a short rest then we recommend Boudhanath stupa or Sawoyambunath (monkey temple) might be perfect for peace and relaxation. In the evening there will be a welcome dinner and briefing about the trek with team members.

Max Altitude: 1,337m Meals: BreakfastAccommodation: Hotel 🏩

The day is for exploration around Kathmandu valley and preparation day for you Manaslu Circuit Trek. Take you are time and if you have to add anything for you are trek do not forget it to buy.

Max Altitude: 8,69m Meals: Breakfast, Lunch, & DinnerAccommodation: Lodge

Your Manaslu Circuit Trek begins with rugged drive from Kathmandu into Nepal’s scenic countryside. The route winds through terraced hills, small towns, and rivers valleys- offering a first glimpse of rural life. Expect a bumpy ride, especially near the end, though upgrading to a private jeep can ease the journey.

Upon arrival at Machha Khola (8,69m), you will settle into a riverside tea house in a peaceful Gurung and Chhetri village. Surrounded by hills and farmland, it’s the perfect spot to unwind and prepare for the adventure ahead.

Max Altitude: 1,350m Meals: Breakfast, Lunch, & DinnerAccommodation: Lodge

Your trek kicks off with a scenic walk along the Budhi Gandaki River through forges and forested hills, leading to the village of Khorlabesi. After passing suspension bridges and reaching Tatopani, known for its natural hot springs, the trail climbs gradually via Dovan and Yaru Phant into the Manaslu Conservation Area.

You will end the day in Jagat (1,350m) a charming stone build village, and it is main gateway to the Manaslu Conservation zone. With permit checks, and experience the traditional Gurung and Tamang homes and stunning Cliffside views, it’s the perfect into to your Manaslu adventure.

Max Altitude: 1,860m Meals: Breakfast, Lunch, & DinnerAccommodation: Lodge

Today’s trek winds through lush subtropical forests and across scenic suspension bridges, revealing vibrant rhododendron blooms in spring and dramatic gorges with waterfalls and cliffs. Keep an eye out- Himalayan wildlife like langurs or blue sheep may greet you along the way.

A key stop is Philim, a picturesque village with expansive terraced field and glimpses of daily local life. As the trail narrows, you will pass prayer flags and remote settlements with growing Tibetan cultural influence.

Your day ends in Deng (1,860m) a peaceful Gurung village surrounded by pine forests and steep cliffs. Th dialect, traditions, and setting mark your entry into the culturally rich upper Manaslu region.

Max Altitude: 2,630m Meals: Breakfast, Lunch, & DinnerAccommodation: Lodge

Today’s trek climbs steadily through pine and rhododendron forests along the Budhi Gandaki River. As the landscape shifts, you will spot stunning peaks like Sringi Himal, Ganesh Himal, and Kutang Himal.

Pass through Gap village, a good lunch stop before tackling a steep ascent to Namrung (2,630m). At the village checkpoint, permits are verified, and you will notice a cultural transition into Tibetan Buddhist highland communities.

Max Altitude: 3,180m Meals: Breakfast, Lunch, & DinnerAccommodation: Lodge/Teahouse

Begin your trek with panoramic views of Himal Chuli and Ganesh Himal. The trail ascends gradually through alpine forests and small villages, leading to Lho—a picturesque settlement with stunning views of Mt. Manaslu and a beautiful monastery.

Max Altitude: 3,520m Meals: Breakfast, Lunch, & DinnerAccommodation: Lodge/Hotel 🏩

Continue your journey past lush fields and mani walls. As altitude increases, the landscape opens up, revealing dramatic Himalayan vistas. You’ll reach Samagaon, a cultural hub near the base of Mt. Manaslu, ideal for acclimatization and exploration.

Max Altitude: 4,980m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩 /Lodge

This essential rest day helps your body adjust before higher altitudes. You will stay in Samagaun but can choose from two rewarding side hikes.

  • Birendra Lake (3,700m): A short, scenic trek past yak pastures to a stunning turquoise glacial lake and its perfect for relaxed exploration.
  • Manaslu Base Camp (4,980m): A challenging climb through rocky terrain and moraine fields, offering breathtaking views of the world’s 8th highest Mount. Manaslu 8,163m and its glacier.

You may also combine both hikes. Afterward, return to Samagaun for a well-earned dinner and recharge for the journey ahead.

Max Altitude: 3,875m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩 /Lodge

Today’s trek climbs gradually through alpine meadows and rocky slopes, with sweeping views of Mount Manaslu and nearby peaks. It’s a shorter day, ideal for acclimatization before the high pass ahead.

Arrive in Samdo, a peaceful Tibetan-style village with stone houses, fluttering prayer flags, and dramatic mountain scenery. Spend the afternoon resting, hiking to Samdo Peak, or exploring local monasteries.

Max Altitude: 4,460m Meals: Breakfast, Lunch, & DinnerAccommodation: Lodge

Today’s 6 km trek climbs steeply through rocky, barren alpine terrain. The higher altitude and thinner air make it physically demanding despite the short distance.

Arrive at Dharmasala, a simple seasonal outpost of stone lodges and tents amid dramatic mountain views. Spend the afternoon hiking nearby ridges for acclimatization and soaking in views of Larkya Peak and Manaslu North. Rest well—tomorrow you face the mighty Larkya La Pass (5,106m).

Max Altitude: 3,550m Meals: Breakfast, Lunch, & DinnerAccommodation: Lodge/Teahouse

Today is the trek’s most challenging and rewarding day. Start before dawn to ascend steep, icy trails past glacial moraines toward the high Larkya La Pass.

At the summit, soak in stunning views of Larkya Peak, Cheo Himal, Himlung, Kang Guru, and Annapurna II under fluttering prayer flags. Descend carefully over rocky terrain to reach Bhimthang (3,590 m), a peaceful valley of alpine pastures and pine forests—perfect for rest and recovery.

Max Altitude: 2,515m Meals: Breakfast, Lunch, & DinnerAccommodation: Lodge/Teahouse

Descend through yak pastures, lush rhododendron forests, and terraced farmlands with glacial streams echoing below. Cross the Dudh Khola and suspension bridges, passing charming Gurung villages. Arrive in Goa, a peaceful village with basic comforts—hot showers and mountain serenity await after a scenic trek.

Max Altitude: 7,60m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Begin your final day with a gentle 3-hour trek through lush hillsides, terraced farms, and riverside paths toward Dharapani—a lively village at the junction of the Manaslu and Annapurna routes. The cultural vibe shifts here, with Gurung and Tibetan influences blending beautifully.

After lunch, hop into a local jeep for a scenic 4-hour drive to Besisahar (760 m), passing waterfalls, forested slopes, and hillside villages. This bustling town marks the end of your unforgettable Himalayan journey.

Max Altitude: 1,337m Meals: Breakfast, lunch, & DinnerAccommodation: Hotel 🏩

After an early breakfast in Besisahar, you’ll depart for Kathmandu (1,400m) via a 6–7 hour scenic drive through Nepal’s countryside—passing rivers, farms, forests, and lively towns. This marks the end of your Manaslu trek, offering a final glimpse of rural Nepal.

Back in Kathmandu, relax at your 3-star hotel, explore the city's vibrant streets, or plan your next adventure.

Meals: Breakfast

After breakfast at your Kathmandu hotel, prepare for departure. Your guide from Sherpa Summits will arrange your airport drop-off based on your flight time.

Manaslu Circuit Trek Cost Details

Includes

  • Arrival and departure transportation cost.
  • 2 way transportations cost from the Kathmandu to Machha Khola and Besishara to Kathmandu by bus or private jeep.
  • Two night stay in Kathmandu including B & B.
  • Hires professional and experienced English speaking license Holder Mountain or trekking guide and assistant guide.
  • TIMS Card (Trekkers Information Management System) Fee.
  • Manaslu Conservation Area Permit and Annapurna Conservation Permit Fees.
  • Manaslu Restricted Area Permit Fee.
  • First aid kits bag with an Oximeter (an oximeter measures the saturation of oxygen carried in your red blood cells).
  • Trip Successful certificate from our company (If you want).
  • Accommodation facilities are attached rooms at Lodge and Hotel during your Manaslu Circuit Trek.
  • Three meals each day during your trekking time (including breakfast, lunch, dinner, dessert, and tea or coffee).
  • Seasonal fruit during the trek.

Excludes

  • International airfare from/to your country.
  • Nepal entry visa fee.
  • Lunch and dinner during your stay in Kathmandu.
  • If you stay more than included date then you have to pay it from your packet.
  • Personal gear and equipment during trekking.
  • Personal insurance like as travel, accident, medical, emergency evacuation and lost luggage.
  • Expenses of personal nature such as drinks, laundry postage, telephone etc.
  • Tips for trekking guide, assistant guide, and porter (Tipping is Expected).

Dates & Availability

Sep 2025
Oct 2025
Nov 2025
Mar 2026
Apr 2026
May 2026
Sep 2026
Oct 2026
Nov 2026
Departure Date
Price
Trip Status
Departure Date
16 DaysSep 06, 2025 - Sep 21, 2025
Price
US$1699
Trip Status
Available
20 % Deposit
Book Now
Departure Date
16 DaysSep 13, 2025 - Sep 28, 2025
Price
US$1699
Trip Status
Available
20 % Deposit
Book Now
Departure Date
16 DaysSep 20, 2025 - Oct 05, 2025
Price
US$1699
Trip Status
Available
20 % Deposit
Book Now
Departure Date
16 DaysSep 27, 2025 - Oct 12, 2025
Price
US$1699
Trip Status
Available
20 % Deposit
Book Now

Join a Group or Customize Your Private Trip

We offer both group departures and private experiences to suit your travel style.

Group Departures: Ready to join like-minded travelers? Click on the Dates & Prices tab to see scheduled departures, pricing, and current availability. Once your booking is confirmed, your departure is guaranteed to run.

Private Trips: Want a more personalized adventure? Head over to the Private Trips tab and fill out the contact form. We’ll customize the itinerary around your preferred dates and can accommodate special requests for your group—whether it’s friends, family, or colleagues.

Note for Solo Travelers: Some trips require a minimum of two participants to operate (see Group Size details). If you're traveling alone, please contact us first to confirm availability before booking.

Essential Information

Best Time for the Manaslu Circuit Trek

The best time to Manaslu Circuit Trek is during the spring from (March to May) and autumn from (September to November). Especially in the spring season mountain is snow-covered and pristine, but snowfalls can be heavier. Likewise the autumn season generally offers more stable weather with clear skies, even though it can be rockier because of the post-monsoon conditions. These two periods provide the most stable conditions for trekking and climbing, minimizing risks associated with avalanches and bad weather.

Manaslu Circuit Trek Permits

  • The Manaslu Conservation Area Permit has to be issued from the local government office to entry into Manaslu Region.
  • The TIMS Card permit has to be issued from the (TAAN) Trekking Agencies Association of Nepal and Nepal Tourism Board (NTB) to keep the details of trekkers.
  • Required Manaslu Restricted Area Permit (MRAP).
  • Required Annapurna Conservation Area Permit (ACA).

How Difficult/Hard is the Manaslu Circuit Trek for Trekkers?

The Manaslu Circuit Trek is often described as strenuous but achievable- a raw Himalayan adventure that demands preparation, resilience, and respect for the mountains. If you have previous trekking experience then you can easily complete this trek and even if you do not have experience this trek you will climb from 800m to 5,160m at Larkya La Pass, risking altitude sickness if not properly acclimatized. The trail conditions are steep ascents, rocky paths, and snow-covered passes as well as you have daily hikes range from 5 to 9 hours. Apart from that, the weather conditions can shift quickly-sunny mornings may turn into freezing afternoons, especially at higher elevations. The area is remoteness because of it limited access to medical help and basic facilities means you must be self-reliant and well-prepared. Additionally, this trek is mental challenge where isolation, basic tea house lodging, and long trekking days test your mental stamina. Moreover the altitude sickness is the major issues of trekking due to changing elevation day by day so here are some altitude sickness symptoms and prevention methods they are mentioned below:-

AMS (Acute Mountain Sickness) Symptoms: Vomiting, headache, fatigue/malaise, nausea, difficulty in breathing, dizziness, insomnia, loss of appetite, etc.

HACE (High Altitude Cerebral Edema) Symptoms: Several headaches, Weakness, loss of coordination, slurred speech, disorientation, memory loss, hallucinations (altered mental status) loss of consciousness, seizure, etc.

HAPE (High Altitude Pulmonary Edema) Symptoms: Dry cough, chest tightness or pain, cough, dyspnea at rest, decreased exercise tolerance, pink frothy, shortness of breath, etc.

Preventive Measures: Stay hydrated, ascend slowly, maintain your pace, listen to your body, get abundant rest, drink plenty of water using water purification tablets, eat carbohydrate-rich food, and do not drink alcohol or smoke while ascending and descent as soon as possible if the condition is worst.

Travel and Trekking Insurances for Manaslu Circuit Trek

In the Manaslu Circuit Trek, specialized travel and trekking insurances are crucial because of the high-altitude risks and potential for emergency Evacuation. It’s recommended to choose a policy that specifically covers high-altitude trekking risks, including helicopter rescue, medical expenses, and coverage lost equipment and baggage, and trip cancellations. Most of the standard travel and trekking insurance policies may not offer adequate coverage for the altitude or activities involved in a Manaslu Circuit Trek.

Make sure that the trekking risks coverage insurance is not easy to do because some travel insurance covers their trekking risk with emergency evacuation though the helicopter, death, lost gears and baggage but some insurance does not want to do it so be aware about that and do or purchase insurance where covers all your risks.

Although as we all know that, a foreigner is not allowed to purchase insurance from a Nepali insurer. Point out that, for these facts and purchase and elaborates all the requirement details of your trekking risks at your origin place insurance company, which protect their interest in case of trip cancellation, helicopter evacuation, medical emergencies, other illnesses, lost luggage theft, disasters, death, and many more.

At last, note it clearly whether the travel insurance company helps to covers all term and conditions as we mentioned above or not. Check the policy of the insurance company which are allow and which are not allow be confirm before doing insurance of travel and trekking. Below we have mentioned some of the travel and trekking insurance company they are as follows:-

For Worldwide

  • World Nomads
  • Generali
  • IM Global

For UK Citizens

  • British Mountaineering Council (BMC)
  • DogTag UK
  • Adventures Insurance
  • Campbell Irvine

For USA/Canada Citizens

  • Travel Guard
  • IM Global
  • TuGo
  • Ripcord

For Europe

  • Europe Assistance
  • IHI Bupa
  • AXA Insurance
  • TCS (for Switzerland and France)

For Australian/New Zealand Citizens

  • Cover-More Travel Insurance
  • Ripcord Rescue Travel Insurance
  • 1 Cover Travel Insurance

For Malaysia/Singapore Citizens

  • AIG Travel Insurance
  • AIA Berhad
  • Alpha Global Solutions

Remind that, above mentioned insurance company is impartial a reference which can deliver a policy that covers your medical expenses, emergency evacuation, travel risks protection, and any other unseen conditions like loss of luggage, deaths, theft, so on. Please do not forget to ask questions to you are insurance company about these issues before buying the policy. Some of insurance company policy does not meet with your criteria for the required insurance coverage as it only covers helicopter evacuation and does not consist of medical expenses or any other risks even if they use manpower such Sherpa there should not be gaps in searching and emergency medical evacuations in order to the term and conditions.

Accommodation & food during the Trek

On this 16-days Manaslu Circuit Trek journey, at first on arrival and departure day you will spend the night at 3 star hotel likewise, during you are trekking peak climbing period you spends night at teahouse, lodges, and hotel. Lodges, teahouses, and hotels are well maintained with good quality services and luxury accommodations facilities with proper meals as per the requirements. The rooms are available single rooms with attached bathrooms, twin beds with attached bathrooms, and couple beds with attached bathrooms or sharing basis. Furthermore, both Western-style toilets and Indian facilities are available for trekkers even if you want shared bathrooms that are also available with warm hospitality services which makes you feel like you are in home. At last, while trekking carry all toiletries with you including toilet paper, and hand sanitizers for you are personal healthcare.

Service in the Lodge, Hotel & Teahouse: Services like hot showers, Wi-Fi, and charging are available which take you charge, which is not included in the trekking packages.

Drinking Water: You can either buy boiled water in the lodges which will charge you extra cost and is too expensive so, make sure that if you do not want to buy water then you can use water purification tablets to filter it further to keep your body fit drinking plenty of water during the adventure trekking.

Snacks: Buy light snacks in Kathmandu for the trekking. Pack nuts items, energy bars chocolates, and other things you love to eat during your trek journey and if you buy them in the destination it might not get as your choice or even if it get, will be so expensive due to the transportation charges.

FAQs for Manaslu Circuit Trek

The Best time to trek in the Manaslu region is specially in spring (March-May) and Autumn (September-November) during this time it offer the best weather, views, and trail conditions.

This trek takes you typically 16 days, depending on your pace and acclimatization needs. So if you have previous experience with trekking then it does not makes you that much difficult to trek or hike.

The Manaslu trek is moderately challenging, remote trails, high altitude, and long walking days, which makes it tougher than Annapurna or Everest treks.

The Manaslu trek takes you around 177km (110 miles) in total.

The major highest altitude in the Manaslu trek is Larkya La Pass at 5,106 meters is the highest point and most highlighted place of Manaslu trek.

During you are Manaslu trek you will stay teahouses and lodges along the trail, basic but cozy, with shared rooms, local meals, and warm hospitality.

Planning a journey to the breathtaking Manaslu region? The prime trekking seasons are spring (March to April) and autumn (October to November. These months offer the most favorable weather conditions, clear skies, and stunning landscapes—perfect for an unforgettable adventure.

The Manaslu Circuit Trek offers an off-the-beaten-path adventure through the majestic Himalayas, standing apart from Nepal’s more mainstream trekking routes. With fewer crowds and jaw-dropping mountain vistas, it promises an authentic experience immersed in vibrant Tibetan Buddhist culture and rich ecological diversity.

As the region falls under a restricted area, independent travel isn’t permitted. Trekkers must obtain special permits and comply with strict regulations, which adds an element of exclusivity to the journey. This unique aspect sets Manaslu apart from popular trails like the Everest Base Camp and Annapurna Circuit, making it a more secluded and culturally immersive experience.

No, solo trekking in the Manaslu region is not allowed. It’s a restricted areas in Nepal, and the government requires all trekkers to be part of a group (minimum two trekkers), hire a licensed guide, and obtain special permits through a registered trekking agency. This rule is in place for safety reasons and to preserve the region’s fragile ecosystem. So while you cannot trek completely solo, you can still enjoy a personalized experience by joining a small group or arranging a private trek with a guide.

Nope, you won’t need oxygen for the Manaslu Circuit Trek under normal conditions. Just pace yourself, acclimatize properly, and stay hydrated. Most trekkers do fine without it.

You will need to walk 6 to 7 hours on a daily basis during the Manaslu Circuit Trek. On average the distance will be approximately 10 to 12 kilometers. The path will be regged and steep.

To preventing altitude sickness on the Manaslu Circuit Trek you need the following mentioned things.

  • Ascend slowly and allow time to acclimatize.
  • Stay hydrated, drink plenty of water.
  • Avoid alcohol and smoking.
  • Rest well and listen to your body.
  • Take acclimatization days at Samagaun and Samdo.
  • Consider Diamox if recommended by your doctor.
  • At last, go steady, breathe easy, and enjoy the views.
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