Langtang Valley Trek

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16 reviews in Google Reviews
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Duration
10 Days
Trip Grade
Moderate
Country
Nepal

Langtang Valley Trek 

Langtang Valley Trek is one of the most popular trekking destinations in Nepal and offers stunning views of the Himalayas, a rich cultural experience, and a chance to explore the beautiful Langtang National Park. The valley lies in the Sindhupalchok district of north-central Nepal and the valley is also known as Lamtang Valley.

It is the shortest and easiest trekking route near Kathmandu city and it is only around 190 kilometers far from Kathmandu. Trek starts from Kathmandu around 7 hour's drive by jeep through the bustling town of Trishuli River and reaches Dunche Bazar. Dunche Bazar is the checkpoint of the trekking permit for the Langtang Valley trek and National Park and the drive will continue toward Syabrubesi from where your actual trek begins.

This 10-day trek will take you through the sub-tropical zone forests and lush oaks and rhododendron forests, crossing the wooden and suspension bridges and experiencing the unique Tamang culture, heritage, trails, lifestyles, Mani wall, and monasteries of the areas. This trek provides mesmerizing mountain views of the surroundings including the Lantang Range Mountains such as mountains Langtang Lirung (7,227m), Langtang Ri (7,205m), Yala Peaks (5,520m), Ganesh Himal (7,422m), Dorje Lhakpa Himal(6,966m), Naya Kangri (5, 846m), Gangchempo (6,387m), Loenpo Gang (6,979m) and other unnamed peaks.

Highlights

  • Spectacular views of Langtang Lirung, Ganesh Himal, Ganjala Pass, Dorje Lhakpa Himal, and other peaks.
  • Traverse through Tamang culture and traditional villages, waterfalls, high Himalayan valleys, monasteries, and dense forests.
  • Explore an ancient monastery Kyanjin Gompa, old Mani wall, and local cheese factories.
  • Varied landscapes include forests, rivers, waterfalls, and glaciers.
  • Potential wildlife sightings in Langtang National Park have the chance to spot wildlife such as red pandas, Himalayan black bears, and various bird species.
  • Sunrise and sunset views from the top of the valley.
  • Lush forests of rhododendron and pine, along with alpine meadows.
  • Glacial moraines and high passes offer panoramic vistas.
  • Snow-capped mountains scene from close.

Why does the Langtang Valley Short Trek 10 Days?

The Langtang Valley short trek is the best destination to choose for travelers who are eager to experience beautiful Tamang culture and trek on the glacial valley within a certain period. It is only about 190 kilometers far from Kathmandu city.

We made this itinerary for those who love to trek from their usual environment for recreational, cultural exploration, education, holiday, expedition, and business purposes. On this 10 day of short trekking package, you will have enough time to explore the lovely Langtang Valley, authentic Tamang cultures, local cheese factory, Langtang National Park, Langtang glacier, monasteries, stupas, painted Mani wall, Kyanjin Gompa, and Tserko Ri viewpoint at the top of the valley from where you can see the spectacular panorama of mountain landscapes.

On the one hand, you will spend your night stay at lodges, hotels, and teahouses in the Langtang Valley trek where you can get warm-hearted hospitality facilities. The Langtang Valley is inhabited by the Tamang Indigenous community people who are Buddhist followers’ and influenced by Tibetan Buddhism.

On the other hand, Langtang Valley trek trails are a bit risky so be careful while you are trekking on the routes. The trek usually goes through the river's side ascending and descending by dense forests likewise, landscapes change throughout the trails, while trekking you can see the different types of flora and fauna according to the climatic zones or forest zones. Although it is a national park area you may see Himalayan Thar, langur monkeys, red pandas, and gorillas, domestic animals like yak and nak during the trek.

At last, during the Langtang Valley short trekking, you will eyewitness gorgeous mountain vistas of Ganesh Himal (7,422 m/24,350 ft), Gaurisankhar (7,134 m/23,405 ft), Langtang Lirung (7,234 m/23,734 ft), Scout Peak (5,710 m/18,733 ft), Naya Kanga (5,846 m/19,180 ft), Dorje Lakpa (6,966 m/22,854 ft), Ganchenpo (6,387 m/20,955 ft), Leonpogang (6,979m/22,897ft), Morimoto (6,150m/20,180ft), Tsogaka (5,846m/19,180ft), Yala Peak (5,520m/18,110ft), Dogpache (6,562m/21,657ft), Yansa Tsenji (6,690m/21,950ft), Changbu (6,781m/22,247ft), Langtang Ri (7,205m/23,638ft), and others.

Extend your Langtang Trek to the Gosaikunda Lake and Tamang Heritages

If you have more time to explore this region then another option is to trek continuously from Langtang Valley to Gosaikunda Lake where it just takes two more days to reach this holy place. On the other side which will lead you to Tamang heritage trails towards Helambu from Gosaikunda to Phedi. This trek is going to be long but enjoyable with the beautiful trekking experience of the Gosaikunda to Tamang heritage trails.

Are you ready for the Langtang Valley Short Trek? How to Prepare for the Journey?

The Langtang Valley short trek is a fantastic way to experience the beauty of the Nepalese Himalayas with stunning scenery, friendly locals, and a moderate challenge, and trekking in this region requires physical fitness. Trek will be 5 to 6 hours per day so if you are not physically fit to trek, do regular exercise, hiking, running, and other activities. Here are some preparation methods for your trek they are:

Physical preparation

  • Cardiovascular fitness: Regular exercise like hiking, running, or swimming will help you acclimatize better.
  • Strength training: Building leg and core strength is essential for tackling uphill climbs.
  • Practice with a weighted backpack: this will help you get used to carrying your gear.

Mental preparation

  • Research the trek: understand what to expect, the itinerary, and the altitude.
  • Pack appropriately: ensure you have all necessary gear, including warm clothing, sturdy boots, and a good backpack.
  • Be flexible: weather conditions and unexpected events can alter your plans.

Langtang Valley Trek Packing lists

For the short Langtang Valley trek, you will need the following things:

  • Head wears: Woolen hat, buff mask, scarf, cap, 100% UV-protected sunglasses
  • Hand wears: Glove thin pair, glove warm pair gore-tax 1 to 2 pairs
  • Upper Body wears: Thermal layers and fleece, quick dry T-shirt, gore-tax jacket, down jacket, soft shell jacket, windcheater, waterproof jacket
  • Lower body wear: Trekking pants, gore-tax pants, trekking socks, comfortable trekking boots, slippers
  • Miscellaneous: Sun lotion, sunscreen, moisture, lip balm, headlamp, batteries, reusable water bottles, water purification tablets, thermos, trekking poles, raincoats, map, compass, trekking bag, backpack, personal first aid kit, toiletries, Adapter, charger, power bank, dry fruits, nuts, and chocolates, sun protection camera, sleeping bag (but not necessary)

Get the Best Langtang Valley Short Trek Service with Sherpa Summits

We, Sherpa Summits, organize treks for both foreigners and domestic tourists in Nepal. Our team supports the trekkers throughout their trek and expedition. We arrange permits, transportation, and all other logistics. You will get good quality services as per your requirements with us as well as at a reasonable Langtang Valley short trek cost.

Whether you are trekking solo or with your team, family, friends, and your partner, you will enjoy a free and safe trek with us. Our guides and porters are reliable and trustworthy. They can speak English and other languages, so you will have no issues with communication because we provide you only experience and good communicators’ guides.

Additionally, you can customize the Langtang Valley short trek itinerary. Choose your preferred departure date, group size, day-to-day, and other factors of the trip. We do not have any age limit if the participants are physically and mentally fit enough for the trek. There are no hidden charges involved in our trip and you will get an actual poon hill short trek cost. Bookings for the Langtang Valley Short Trek 2025 and 2026 are open. If you have any questions or queries, feel free to contact us.

 

Trip Gallery

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Langtang Valley Trek Itinerary

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Max Altitude: 1,400m Meals: Breakfast, Lunch, Dinner, and Dessert 🍰Accommodation: Hotel

On arrival day our team members will take you from the airport to the hotel in an office vehicle, where everything is perfect from services to hospitality and accommodation. Take a rest enjoy your dinner and prepare for tomorrow's trek. If you want to go hike near the Kathmandu Valley then here are the hiking places that are mentioned below:-

  1. Shivapuri Peak Hike. (Inside Shivapuri National Park)
  2. Pulchowki Hill Hike.
  3. Sundarijal Hike.
  4. Champadevi Hill Hike.
  5. Nagarjun Hill Hike.
  6. Nagarkot to Dhulikhel Hike.
  7. Chandragiri Hike.
  8. Namobuddha Hike.

 

Max Altitude: 1,500m Meals: Breakfast, Lunch, Dinner, and Dessert 🍰Accommodation: Hotel/Lodge

From today your trek's journey starts toward Syabrubesi enjoying the beauty of farmlands, crossing the amazing Tirshuli River. From Tirshuli bazaar you can see the Mansulu massif and Ganesh Himal's breathtaking scenic beauty.

The road is a bit rough from this point, so be prepared after a long drive you will reach Dunche bazaar, where you have to issue the trekking permit for the Langtang Valley trek and national park then drive toward Syabrubesi for an overnight stay in the lodge. The total distance it covered is around 122km/75miles and the time it takes approximately 7 to 8 hours.

 

Max Altitude: 2,480m Meals: Breakfast, Lunch, Dinner, and Dessert 🍰Accommodation: Teahouse/Lodge

The lovely morning starts at Syabrubesi, and today’s trek is going to be a bit long.The distance it occupied is nearly 11.3km/7miles and the time it takes almost 6 hours. Trek leads you to Lama Hotel from Syabrubesi crossing bridges and the trail will be steep up and down, on the way you may see yaks and the mules.

The trek takes continues from the lush forests of rhododendrons and dense jungles along with Langtang Riversides, crossing the wooden bridges to climb up and reach Mundu village, and an overnight stay will be here at Mundu in a teahouse or Lodge.

Max Altitude: 3,430m Meals: Breakfast, Lunch, Dinner, and Dessert 🍰Accommodation: Lodge/ Teahouse

Today’s trek leads you to Langtang village. The distance it covers is around 14.7km/8miles and the time it takes nearly 7 hours. The trail ascends through dense forests of oak, maple, and rhododendron as you gain altitude, you will notice a change in vegetation and a spectacular view of the Langtang Lirung Peak (7,227m).

To reach Langtang Village from Lama Hotel you will pass through Ghoda Tabela, which means “horse stable” and continue to climb, eventually reaching Langtang village. This village was severely by the 2015 earthquake but has been rebuilt and now offers a heartwarming glimpse into the resilience and hospitality of the local Tamang people. 

 

Max Altitude: 3,870m Meals: Breakfast, Lunch, Dinner, and Dessert 🍰Accommodation: Lodge

Trek starts toward Kyanjin Gompa. The distance it covers is about 5.7km/3.5miles and the time it takes close to 3 hours. The trail is relatively short and allows for a relaxed pace to acclimatize. You will pass through small settlements and yak pastures along the way and you will enjoy panoramic views of the Langtang Himalayas.

Kyanjin Gompa has huge settlements of the Hyolmo community people and the area people are followers of the Buddhism religion. Here you can visit an ancient Buddhist monastery, stupas, and a cheese factory as well as their unique cultural diversity. You spend your overnight stay in the lodge enjoying local foods.

Max Altitude: 3,870m Meals: Breakfast, Lunch, Dinner, and Dessert 🍰Accommodation: Lodge

The beautiful morning starts at Kyanjin Gompa, the valley provides amazing views of the surrounding snow-capped mountains including Langtang Lirung Peak (7,227m), Naya Khang/Ganja Chuli (5,863m), and Ganchenpo Peak (6,387m). Today is your acclimatization day, at Kyangjin Gompa so to keep your body adjust with high altitude environment, you will hike up Tsergo-Ri which lies at an elevation of 4,984m above sea level, this hike is challenging but provides breathtaking views of the nearby mountains and Kyangjin Valley. After creating beautiful memories, taking photographs, and enjoying with surrounding scenery you will slowly hike and descend back at Kyanjin Gompa.

 

 

Max Altitude: 2,480m Meals: Breakfast, Lunch, Dinner, and Dessert 🍰Accommodation: Lodge/Teahouse

Today you will retrace back from Kyanjin Gompa to Lama Hotel following the same path crossing the bridges and hiking through forests. The distance it covers is about 14.5km/9miles and time it takes approximately 6 to 7 hours.  As you descend, you will notice the air becoming warmer and the landscape changing back to lush forests.

Max Altitude: 1,500m Meals: Breakfast, Lunch, Dinner, and Dessert 🍰Accommodation: Hotel/Lodge

Today you continue descends toward Syabrubesi the trail is a mix of downhill and flat sections through the forest and passes through bamboo enjoy the lush green surroundings and arriving in Syabrubesi. The total distance it covers is almost 11.3km/7miles and the time it takes about 6 to 7 hours. After reaching out you can relax and celebrate the completion of your trek over here.

Max Altitude: 1,400m Meals: Breakfast, Lunch, Dinner, Dessert 🍰Accommodation: Hotel

Today's journey takes you on a drive back to Kathmandu and distance it covers is almost 122km/75miles and time it takes roughly 8 to 9 hours. The trip offers beautiful views of the Trishuli River and surrounding hills, and after arriving in Kathmandu, you will be transferred to your hotel. You can spend the evening exploring Thamel and Boudha shopping for souvenirs or simply relaxing.

Meals: Breakfast

Today is your final day, departure day. We hope that you had a great trip at Langtang Valley. Today is your most exciting day, as you are going back to your home, so we wish you a safe flight, and our team members will drop you off at the Tribhuvan International Airport for your onwards journey. Bringing an end to your incredible Langtang Valley trek.

Langtang Valley Trek Cost Details

Includes

  • Arrival and departure transportation charges.
  • Drive from Kathmandu to Syabrubesi.
  • Langtang National Park Entry Permit Card.
  • TIMS permit (Trekker’s Information Management System).
  • Teahouse accommodation facilities during trekking.
  • Three meals every day while on trekking (Breakfast, Lunch, Dinner, Dessert, and Tea or Coffee).
  • Experienced English-speaking government license holder mountain or trekking and assistant guide.
  • Trip achievement certificate (If you want).
  • Seasonal fruit during the trek.
  • First Aid Kit with an Oximeter (an oximeter measures the saturation of oxygen carried in your red blood cells).
  • Duffel bag or Shoulder bag with sleeping bag for the trekking (should return after the trip).

Excludes

  • Meals (Breafast, Lunch, & Dinner) and accommodation in Kathmandu.
  • Your Travel/ Trekking insurance, - International airfare.
  • All kinds of alcoholic drinks, desserts, foods.
  • Personal shopping, laundry, trekking equipment, etc.
  • Nepal Entry Visa fee.
  • Tips for trekking guides, porters, and assistant guides (Tipping is expected).
  • All types of personal nature expenses such as snacks, telephone, Wi-Fi, and hot shower during the trekking.
  • A full day sightseeing in Kathmandu with a city guide.
  • Rescue operation charge.
  • Any other things that are not mentioned in the cost included.
  • Excluded are all costs and expenses not listed under "cost includes".

Essential Information

Good to Know

  • Your Langtang Valley short trek itinerary can be 8 days but the trek will be fast and cannot take plenty of time to spend so we made a 10-day trek itinerary.
  • The famed British mountaineer and travel writer, Bill Tilman (1898-1977), called this Langtang Valley “one of the world’s most beautiful valleys.”
  • If you cannot join in the winter season Langtang treks, we highly recommend you in the autumn and spring seasons when the weather will be so clear with blue skies and to experience snow-capped mountains, and glacier valleys from close.
  • The trekking trail is moderate to challenging and there may or may not chance of losing trekkers while trekking in the langtang region.
  • The local people in the Langtang Valley are mostly of Tibetan origin, and as per the legend, it used to say that the valley was first discovered by a lama, a teacher of Tibetan Buddhism, who was pursuing a runaway yak. Lang” is Tibetan for “lama” while “tang” is Tibetan for “follow.”
  • Langtang National Park is located in north-central Nepal. It was eatablished in 1976 AD, as Nepal's first Himalayan National Park in Nepal and  the country's fourth protected area. 
  • The highligt of the Langtang Valley Trek is the eyesight of the Langtang Lirung range, which is merely charming. 

Langtang Valley Trek Difficulty 

The Langtang Valley short trek is generally considered a moderate trek. It’s accessible to people with a reasonable level of fitness likewise, you can easily complete this trek if you walk 5 to 6 hours in a day. The trek will through some steep and rocky terrains but overall it is suitable for all trekkers to trek in this region.

  • Trek distance: On the Langtang Valley trek, you will trek approximately 190 kilometers. Daily walking distance ranges from 9 to 12 km.
  • Daily walking hours: The daily walking hours are 5 to 6.
  • Tourist infrastructure: The tourist infrastructure along the Langtang Valley trek route is worthy. You will get comfortable lodges, teahouses, or hotels to spend the nights in and enjoy delicious food with warm hospitality services. Likewise, charging, hot showers, and Wi-Fi services are also available including extra cost which is not mentioned in the package.

Altitude Sickness

Altitude sickness is a real concern in the Langtang Valley tTek. While the maximum altitude isn’t as high as some other Himalayan treks, it’s still significant enough to cause issues if not properly managed. Here are some altitude symptoms and prevention tips they are as follows:

  • Symptoms: Headache, nausea and vomiting, loss of appetite, fatigue, dizziness, shortness of breath, and difficulty sleeping.
  • Prevention and treatment: Stay hydrated, ascend slowly, maintain your pace, listen to your body, get abundant rest, drink plenty of water using water purification tablets, eat carbohydrate-rich food, and do not drink alcohol or smoke while ascending, if symptoms worsen, descent down as soon as possible.

Travel Insurance for Langtang Valley Short Trek

Travel insurance in Nepal is compulsory for all trekkers. It helps to cover the medical insurance of trekkers if he or she get injuries during their trekking. Likewise, it ensures that you get quick helicopter evacuation and medical assistance services in case of an emergency. While purchasing a travel insurance plan, make sure it covers helicopter evacuation from the Himalayas and medical bills.

Langtang Valley Short Trek Permits

In the Langtang Valley trek, you need these two cards for your safety and security during your trekking time. Langtang National Park Entry Permit and TIMS card (Trekkers information management system) are required for all trekkers while trekking in this region.

The Best Time to Trek at Langtang Valley

  • Spring (March to May): Rhododendrons bloom, clear skies and moderate temperature.
  • Autumn (September to November): Best visibility, stable weather, and post-monsoon lushness.
  • Winter (December to February): The winter season is commonly called off to trek in the Langtang region because of snowfall, on the snow and trails are not seen. But if you are well-prepared then the winter season will be the best to experience the snowfall visually.

Accommodation & Food during the Trek

On this 10-day Langtang Valley Short Trek, you will spend the night at a teahouse, lodges, and hotel. Lodges, teahouses, and hotels are simple accommodations with proper meals. On average most rooms have twin beds, few have single beds, and have attached bathrooms overall in the western-style toilets available facility for trekkers. But few may have shared bathrooms. Spend the night in lodges, teahouses, or hotels. While trek carry all toiletries with you including toilet paper.

  • Service in the Lodge: Services like hot showers, Wi-Fi, and charging are available at an extra cost which is not included in the trekking packages.
  • Drinking Water: You can either buy boiled water in the lodges or make sure that if you do not want to buy water then you can use water purification tablets to filter it further.
  • Snacks: Buy light snacks in Kathmandu for the trek. Pack nuts, energy bars, chocolates, and other things you love to eat during your trek journey.
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