Mera and Island Peaks Climbing with Amphu Lapcha Pass

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Duration
23 Days
Trip Grade
Technically Challenging
Country
Nepal
Maximum Altitude
6,461m
Group Size
1/15 pax
Starts
Kathmandu
Ends
Kathmandu
Activities
Peak Climbing
Best Time
March, April, May, September, October, and November

Overview

Mera Peak and Island Peak climbing with Amphu Lapcha La Pass is one of the hardest, most exhilarating adventure parts to cross the pass. Which is only used to cross by a few climbers because Amphu Lapcha La Pass is technical, so for this you need to know about rocky climbing techniques, or you should be a climber or have climbing experience. Mera Peak and Island Peak lie in the Solukhumbu district in Nepal’s Everest region. It is one of the famous trekking destinations of Nepal. Mera Peak is situated at an elevation of 6,464 m above sea level, and Island Peak is located at an altitude of 6,189 m above sea level as well. On the one side, Mera Peak is a non-technical mountain, but it takes long hours; on the other side, Island Peak is a technical peak to climb. It offers stunning mountain views of the surrounding Himalayas, including Everest, Lhotse, Makalu, Kanchenjunga, Cho Oyu, Ama Dablam, and several known and unknown peaks. Likewise, to complete both peak crossings of Amphu Lapcha Pass, it takes 23 days.

Highlights

  • Enjoy the thrilling flight to and from Lukla.
  • Mera Peak provides 360-degree panoramic views of five mountains over 8,000 m. Mount Everest (8,848 m), Kanchenjunga (8,586 m), Lhotse (8,516 m), Makalu (8,485 m), and Cho Oyu (8,201 m), as well as many other peaks of the Khumbu Region.
  • Island Peak offers stunning views of the Himalayas, including Everest, Lhotse, and Makalu.
  • Climb two 6000-meter peaks, Mera (6,664 m) and Island Peak (6,189 m), and get an incredible experience of both peaks.
  • Discover the remote and breathtaking beauty of the Hinko and Hongu Valleys.
  • Traverse glacial moraines and cross the exhilarating Amphu Lapcha Pass at 5,845 meters.
  • Get incredible panoramic views of the world’s highest Mt. Everest.
  • Experience the unique Sherpa culture and visit charming villages like Namche Bazaar and Tengboche Old Monastery.
  • Experience the diverse people's lifestyles and breathtaking landscapes of the Himalayas in the Everest region.
  • Trek through the remote wilderness of Makalu Barun National Park along with crossing several rivers and waterfalls.
  • Trek through the Sagarmatha National Park, a UNESCO World Heritage site, and encounter diverse flora and fauna, including snow leopards, yak, and Himalayan Thar.
  • Experience the famous Mani Rimdu and Dumje festivals of the Sherpa community people.
  • Spectacular views of Mt. Everest, Kwangde Ri, Lobuche, Lhotse Shaar, Amadablam, Cho Oyu, Nuptse, Cholatse, Mt. Kusum Khangaru, Mera Peak, Island Peak, Mt. Cholaste, Mt. Thamserku, and several other mountains.
  • Pass through Hillary Bridge to reach Namche Bazar, the gateway of the Everest region.

Mera and Island Peaks Climbing with Amphu Lapcha Pass

Mera Peak is one of the longest glacial walk peaks and the highest peak in Nepal among the 6000 meters above peak. It lies at an altitude of 6,676m/21,247ft above sea level. Which is located in the south side of Nepal in Solukhumbu district. Mera Peak is not a technical peak but it takes a long way in glacial with the help of the main rope. While climbing Mera peak the person has to be physically fitness and well maintain body to adopt with there environment. Mera Peak is the home of the world’s highest trekking peaks containing the world’s highest Mountain, Mount Everest 8,848.86m.

Island Peak is the technical as well as challenging peak which is led by the experienced mountaineering guide to complete this peak. Which is situated at an elevation 6, 189m/20,305ft above sea level and it is also located in the south side of Nepal in the Solukhumbu district. It is technical so climbers have to be prepared for health, and physical fitness well maintain them and have to take lots of climbing-related training and exercises such as hiking, cycling, running, wall climbing, and rock climbing before coming to Nepal for peak climbing.

In this technical peak climbing you have to climb in the fixed ropes up and down with the use of a Jumar (ascender or descender), helmet, harness, belly or ATC guide, lock and unlock carabineers, auxiliary rope and tap sling rope or daisy chain sling rope so on. To climb the island peak person has to be a climber, and well-trained to pass or cross the Amphu Lapcha pass 5,845m/19,177ft for this you need to be physically and mentally fit and the Amphu Lapcha connects the Hinku Valley to the Imja Valley.

The Amphu Lapcha pass is a technical pass so without the climbing experience people cannot cross the pass. In the pass, climbers have to climb up and down through rocky terrains or snow sections and also have so many risks. The Amphu Lapcha pass is typically crossed by experienced mountaineers or the climbers for this climbers have to climb steeply ascend and descend through the glacier and traverse in rocky areas with the help of fixed ropes. It is a remote demanding route that needs careful planning, experienced guides, and proper climbing gear and equipment. This trekking peak combines the beauty of the Everest region with the Sagarmatha National Park and the remote wilderness of the Makalu Barun National Park.

Why do the Mera and Island peaks climb with the Amphu Lapcha pass?

Mera Peak is the highest peak among 6,000 m, and it is not a technical peak climb. It is a glacial walk even though it is a long way. Mainly climbers should have to carry crampons and alpine boots for the glacier walk and harness, unlock and lock carabiners with the help of connecting to the main rope helmet, but the helmet is not compulsory, and an ice ax might be needed at some points.

The Mera Peak trail is the less crowded route, and the trek will take you through the subtropical forest region to the alpine, subalpine, and tundra forests, where you can find the different colors of rhododendron flower forests, bamboo trees, pine trees, alpine rhododendron trees, varieties of colors of alpine flowers, and other bushes while walking/trekking on the way to Mera Peak. The Mera Peak route is usually ups and downs/ascend and descend through the rocky pass and hills, likewise crossing the rivers, waterfalls, glacial lakes, alpine meadows, and local Kharka, and so on. Trekkers have to trek through the remote wilderness of the Makalu Barun National Park areas for the Mera Peak summit. Mera Peak offers the majestic 360-degree panoramic views of five mountains over 8,000 m. Mount Everest (8,848 m), Kanchenjunga (8,586 m), Lhotse (8,516 m), Makalu (8,485 m), and Cho Oyu (8,201 m), as well as many other peaks of the Khumbu Region.

Island Peak has two ways to go: one is by entering the Sagarmatha National Park, and another one is from the Makalu Barun National Park areas, but from this area, trekkers should be climbers to pass the challenging and technical pass Amphu Lapcha. Amphu Lapcha Pass is not easy to pass; the person should be a climber or mountaineer and well prepared both physically and mentally to complete it. From the Sagarmatha National Park side, it is easy; there is no need to cross the Amphu Lapcha Pass or any other pass. In our itinerary, we designed two peaks in one season so that it will be easy for the climbers who are eager to achieve two peaks in one mountain climbing season.

Amphu Lapcha Pass for the island peak climbing routes is a steep ascent and descent through the rocky terrains using ropes with the help of a jumar for climbing up and rappelling down with the help of an ATC guide/belly device and lock/unlock carbineers. For this, a person should be well trained to use it in fixed-line ropes. To reach Island Peak, it takes 4 or 5 days from the Mera Peak side. This route is only used by climbers/mountaineers during peak climbing seasons. Island Peak provides breathtaking views of the world’s highest Mt. Everest (8,848.86 m/29,031.7 ft.), the world’s fourth tallest Mt. Lhotse (8,516 m/27,940 ft.), and the world’s fifth tallest Mt. Makalu (8,463 m/27,765 ft.), and several other 6,000/7,000 peaks.

At last, we designed the Mera and Island peaks with Amphu Lapcha Pass for the climbers who are searching for two peaks in one mountaineering season. This itinerary will be helpful for them to fulfill their dream of experiencing and achieving the two peaks successfully, as well as for many people who wanted to see and experience Mt. Everest and the region’s diverse cultures, the lifestyle of Sherpa people, and their history. It will also fulfill your Everest region dreams.

Are you ready for the Mera and Island Peak climb? How to Prepare for the Journey?

Mera and Island peaks are tough, challenging, and hard peaks, but if you are physically well prepared, then it will help you to achieve your dreams. So before climbing Mera and Island peaks with Amphu Lapcha Pass, climbers have to take training in rock climbing, wall climbing, cycling, jogging, running, hiking, and trekking for their body fitness to acclimatize to high-altitude environments. Likewise, prepare your climbing gear and equipment as per the climbers'/mountaineers' guide's suggestion. Purchase good-quality, warm trekking or climbing equipment for yourself, which can be used for a long time, so invest money only in quality products to protect your body from the cold and harsh weather conditions in the high elevation.

Physical Fitness

  • Cardiovascular Endurance: Build your stamina with activities like hiking, running, swimming, or cycling. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
  • Strength Training: Focus on lower body exercises (squats, lunges, calf raises) to strengthen your legs, which will be crucial for the trek/climb.
  • Flexibility: Incorporate stretching exercises into your routine to improve your range of motion and prevent injuries.

Acclimatization

  • Gradual Ascent: Plan your trek and climb with acclimatization days to allow your body to adjust to the high altitude.
  • Listen to Your Body:  Pay attention to symptoms like headache, nausea, or fatigue. If you experience any of these, rest and consult a medical professional.

Mental Preparation

  • Positive Mindset: Cultivate a positive attitude and a strong mental outlook. The trek and climb can be physically demanding, so having a positive mindset will help you overcome challenges.
  • Research and Planning: Learn about the trek and climbing, its route, and the weather conditions. This knowledge will help you feel more prepared and confident.

Mera and Island Peaks Climbing Packing List

  • Headwear: Woolen hats, head buffs, neck gaiters, fleece caps, balaclavas, buff masks, hand warmers, caps, 100% UV-protected sunglasses, UV-protected sunglasses, glacier glasses (UV protected)
  • Hand Wears: Glove thick 3 pair, summit gloves,  glove warm pair gore-tax 3 to 4 pairs
  • Upper Body Wears: Thermal layers and fleece, quick-dry T-shirt, Gore-Tex jacket, warm thick down jacket, soft shell jacket, and summit jackets
  • Lower Body Wear: Trekking pants, thermal trousers, Gore-Tex pants, trekking socks, summit socks, comfortable trekking boots, alpine or summit boots, down pants, slippers
  • Climbing Gears and Equipment: helmet, harness, belly device/ATC guide, lock/unlock carbineers, crampons, jumars, prusik loops, auxiliary ropes, tip sling ropes, dynamic ropes, ice axe, alpine boots, sleeping bags, and down warm mattress.
  • Miscellaneous: Headlamp, batteries, reusable water bottles, water purification tablets, thermos, trekking pole, raincoats, map, compass, trekking bag, backpack, personal first aid kit, adapter, charger, power bank, dry fruits, nuts and chocolates, sun protection camera, etc.
  • Travel Documents: Valid passport, PP-size photos (2 or 4), insurance papers, and contact address.
  • Toiletries: Toilet paper, deodorant, shampoo, soap, wet tissue, toothbrush/toothpaste, hand sanitizers, sun lotion, moisturizer, sunscreen, lip balm, garbage bags, quick-dry towel, umbrella, etc.

Get the Mera and Island Peaks Climbing Service with Sherpa Summits.

We, Sherpa Summits, specialize in crafting unforgettable adventure mountaineering climbing experiences for both domestic and international climbers in Nepal. Our dedicated team is committed to providing exceptional support throughout your climbing trips. From acquiring essential permits and arranging transportation to handling every logistical detail, we ensure a seamless experience tailored to your preferences.

Enjoy the epitome of quality service at an affordable price with our Mera and Island peak climbing with Amphu Lapcha pass packages. Whether you embark on a solo adventure or explore the Himalayas with family, friends, or a partner, your safety and satisfaction are our top priorities. Our expert mountaineers or climber guides and assistant guides are fluent in English and other languages, guaranteeing effective communication and cultural exchange. 

Customize your Mera and Island Peak climbing with the Amphu Lapcha Pass to align perfectly with your desires. Select your preferred departure date, group size, and daily itinerary. We always welcome the person who is eager to climb and experience mountaineering as long as you possess the necessary physical and mental fitness. Rest assured, no hidden costs are involved, and you will receive transparent pricing for your peak climbing.

Embark on the adventure of a lifetime with Sherpa Summits. Our Everest region Mera and Island peaks climbing with Amphu Lapcha pass bookings for 2025 and 2026 are now open. Don’t hesitate to contact us for any inquiries or to start planning your dream Himalayan expedition.

Trip Gallery

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Mountain 1
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Pass
Amazing View
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Mera and Island Peaks Climbing with Amphu Lapcha Pass Itinerary

Kathmandu to KathmanduExpand all
Max Altitude: 1,337m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

On arrival day, your airport representative will be waiting at Tribhuvan International Airport to pick you up and welcome you. After that, you will transfer to the hotel in an official vehicle. Accommodations are set as per your requirements. Take a shower, rest, and if you need short Sightseeing after taking a short rest—then we recommend visiting the world heritage sites Boudhanath Stupa, Sawoyambu (Monkey Temple), Bhaktapur Durbar Square, Patan Durbar Square, Basantapur Durbar Square, Pashupatinath Temple, and so on—might be perfect for peace and relaxation. In the evening there will be a welcome dinner and briefing about the trek.

Max Altitude: 3,500m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

The beautiful morning starts in the Kathmandu Valley. After having breakfast, you will depart from the hotel to your Everest base camp trek. First, you will drive by jeep from Kathmandu to Ramechhap, which takes you around 3 to 4 hours in the jeep, and then on the same day, you will take a flight to Lukla, and in Lukla, you can feel actual trekking and mountaineering vibes, and after reaching Lukla, take a lunch and continue your trek toward Chhutang for the overnight stay, which takes only around 2 and a half hours to reach.

Overnight stay in Chhutanga.

Max Altitude: 4,200m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

The lovely morning starts at Chhutanga, enjoying sunrise views of Mt. Kongde Ri, and you will have breakfast in Chhutanga, and then after breakfast, begin your journey towards Thuli Kharka. From Chhutanga to Thuli Kharka, there will be steep up-and-down trails through the rocky sections. Even though you will trek through rhododendron forests, bamboo trees, and other bushes, as well as cross the rivers. Take advantage of the surrounding Himalayas' breathtaking views. 

Overnight stay in Thuli Kharka.

Max Altitude: 3,600m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Today’s trek will lead you toward Kothe. Kothe is situated at an altitude of 3,600 meters above sea level, and it is the main town of the Mera Peak trails, like Namche Bazar, where you will get the luxury lodges as per your choice. It is located inside the remote wilderness of the Makalu Barun National Park area. From Thuli Kharka to Kothe, you have to trek down through the rocky hills and narrow path.

At some point, you will trek straight through the alpine rhododendron trees, or rhododendron ferrugineum, and in some sections, you have to trek down through rhododendron forests, bamboo forests, and pine trees, crossing the wooden bridges, rivers, and waterfalls, enjoying the river’s sounds, and you can even see plenty of yaks, donkeys, or jopkyo, their bells sounding in the trails. Get incredible views of the surroundings while trekking and enjoy your trek.

Overnight stay in Kothe.

Max Altitude: 3,600m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Today is your rest or acclimatization day in Kothe village. Take a rest, and after breakfast or lunch, whichever time is suitable for you, organize a short hike near the hills, keep your body fit, stay hydrated, and do regular exercise. Spend your valuable time in Kothe for yourself and delight in the nearby natural beauties.

Overnight stay in Kothe.

Max Altitude: 4,358m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel

The trek will continue to lead in the direction of Thagna. Thangna village is located at an elevation of 4,358 meters. The route to Thagna is overly straight and ascends, crossing through the rocky areas and landslide areas. On the way, you can see plenty of waterfalls on the left-hand side cascading down from the steep hills and can see several peaks, including Mera Peak. However, do not miss the natural dragon sketch on the steep rock hill on the right-hand side on the way to Thagna, or even see a dragon on the rock from Thagna village in clear weather. Visit the Thagna monastery on the way to Thagna.

Explore the history of the monastery and gain knowledge about the Buddhist religion. Visit Thagna village and learn something about Sherpa culture if you are interested.

Overnight stay in Thagnak.

Max Altitude: 5,045m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Today you will trek toward Khare for your Mera Peak climb. The trek will start after having breakfast, and today’s trails ascend through the rocky path. On the way to Khare, you will see the glacial lake and beautiful landscapes of the valley with the alpine rhododendron. The valley is totally flat, and you cannot even see the forests now that you are in the alpine meadows section. On the way to Khare, you will see several snow-capped mountains, including Mera Peak.

Overnight stay in Khare.

Max Altitude: 5,045m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Today is your rest and hike day in Khare. After having breakfast, you will have to hike up to 5,500 meters in the hills of Khare. On the hike, Day wears trekking pants, boots, quick-dry T-shirts, warm woolen hats, thin gloves, a cap, a buff mask, and a day bag; carries water, some sweet chocolate, and a trekking pole; and carries a Gore-Tex jacket to protect from the wind.

The hike will take 2 hours up and down from Khare, and at lunchtime you will reach Khare. After having lunch and having a rest, after an hour's rest, there will be training about fixed rope climbing for the Amphu Lapcha if needed, but for the Mera Peak climb, there is no need for the fixed rope training. In Mera, you will climb and connect the main rope with the help of crampons in the glacier. At last, we'll check gear and equipment, and if we forget to bring anything, we can borrow it from the lodge.

Overnight stay in Khare.

Max Altitude: 5,350m Meals: Breakfast, Lunch, & DinnerAccommodation: Tent 🎪

The trek will continue to lead you toward the Mera Peak base camp. Which lies at a height of 5,350 m above sea level. After breakfast, you will start your trek for the base camp, where you will stay your one night in tents. The route to the Mera Peak base camp is steep up through the rocky parts, and in snow you have to walk up and down to reach the base camp. On the way, lunch will be packed from Khare. Use summit boots for practice with your legs, which will provide ease on summit day.

Overnight stay in Mera Peak Base Camp.

Max Altitude: 5,900m Meals: Breakfast, Lunch, & DinnerAccommodation: Tent 🎪

Today is the climbing day or the glacial walk day on the main rope using crampons for your safety; otherwise, normally climbers do not use the main rope from the crampons point but use a summit boot and crampons to climb or walk on that glacier. It will be risky, so walk safely on the glaciers. Wear recommended proper climbing gear and equipment, and take care of yourself while walking on glaciers.

Overnight stay in Mera Peak High Camp.

Max Altitude: 4,800m Meals: Breakfast, Lunch, & DinnerAccommodation: Tent 🎪

Today is your summit day of Mera Peak, so get ready early in the morning at 2 am to push to the summit and to have a look and see the sunrise views from the Kanchenjunga Himalayan ranges side. It will take 3 to 4 hours to reach the Mera Peak summit. First, get ready wearing your climbing gear and equipment, such as a helmet (but not compulsory), harness, summit boot, crampon, lock/unlock carabiners, headlamp, thin gloves, Gore-Tex gloves, summit gloves, warm woolen hats, summit jackets, Gore-Tex pants, jackets, and sunglasses, and an ice axe. It is not compulsory to use trekking poles.

After that, take your breakfast, carry your packed lunch, energy bars, and plenty of warm water in your bags, and get ready to climb Mera Peak. Here from high camp, you will be on the main rope with the climber or mountaineer guides. At every point, there will be a 5- to 10-minute break, or the break will be as per your requirements. Enjoy the surrounding view from the top of Mera, from where you can see the world’s highest Mt. Everest (8,848 m), Kanchenjunga (8,586 m), Lhotse (8,516 m), Makalu (8,485 m), and Cho Oyu (8,201 m), as well as many other peaks of the Khumbu Region and several peaks of nearby Mera Peak, as well as experience the beautiful sunrise view from Mera Peak. Take photos and videos, and after that, return to high camp and have a rest, having some soups or hot drinks, and pack all the gear and equipment and trek to Kongma Dingma from high camp.

Overnight stay in Kongma Dingma.

Max Altitude: 4,900m Meals: Breakfast, Lunch, & DinnerAccommodation: Camping 🏕

Trek from Kongma Dingma upward to Hinku Valley after having breakfast. Today's trip begins the uphill climb toward charming the Hinku Valley, nestled at the base of the remarkable Chamlang Mountain (7,321 m).

Hinku Valley is an off-the-beaten trekking trail of the Everest region, which only a few climbers can see during mountaineering seasons. On the way you can see massive camping spots, and among them, Seto Pokhari camp is the highlight, where you will spend your night.

Overnight stay in Seto Pokhari.

Max Altitude: 5,500m Meals: Breakfast, Lunch, & DinnerAccommodation: Camping 🏕

The lovely morning will start in the Seto Pokhari, and in the morning you will see the beautiful sunrise in the nearby snow-capped mountains. After having breakfast at the campsite, start trekking in the remote Himalayas, and along the way, you will be fascinated by the sights of the backside of Ama Dablam Peak.

You will traverse the rugged terrain, passing through the glacier lakes, moraines, and ice sections. After a continuous walk, you will reach the end of Hinku Valley and begin the Amaphu Lapcha base camp way. On the way, you will get an incredible panorama of the mountains and ridges of the area, a wonderful glimpse of glacial lakes surrounded by ridges. After continuing to walk, you will reach the majestic Amphu Lapcha glaciers, and around the lake, you will reach the campsite area where you will spend your night.

Overnight stay in Amphu Lapcha Base Camp.

Max Altitude: 4,750m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Today will be a challenging day for you because you have to cross the Amphu Lapcha pass, and for this, you need proper gear and physical fitness, as well as technical skills. After having breakfast, ensure that you have all the needed gear and equipment in order, and to cross the pass, you need everything.

Navigating through the snowy path, you will gradually move towards the Amphu Lapcha Pass. Along the way to Amphu Lapcha, you will reach the Upper Hongu Valley, always covered by the snow. Continuing the climb in steep areas lasting 4 to 5 hours, you will finally reach the Amphu Lapcha Pass, and from the top of Amphu Lapcha, you will see the spectacular view of the world’s highest Mt. Everest (8,848.86 m/29,030 ft), towering peaks, and lovely Imja Valley.

After relishing the surrounding mountains and valley views from Pass, descend toward the Chukhung village. Because of technical challenges in the past, a fix might be necessary to assist en route to Chukhung Valley. Impressive by the Imja Tsho (Lake) and Amphu Lapcha Tsho, and you will spend your night in Chukhung Valley.

Overnight stay in Chukhung Valley.

Max Altitude: 4,750m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Today is a rest day in Chukhung because you walked long hours yesterday, so you might feel your body exhausted. That’s why you should relax and rest properly. Today we will organize a short hike up to Chukhung Ri (5,546 m), from where you will enjoy looking at the breathtaking mountain vista of Mt. Everest, Ama Dablam, Lhotse, Island Peak, Makalu, and several other iconic peaks.

Overnight stay in Chukhung Valley.

Max Altitude: 5,200m Meals: Breakfast, Lunch, & DinnerAccommodation: Tent 🎪

After breakfast, you will trek from Chukhung down the valley towards the Island Base Camp. On the way to base camp, you will encounter the Imja Glacial, Imja Glacier, and Lhoste Shar Glacier.

Continuing the trek across the rocky moraines, you will eventually arrive at the Island Peak base camp, and from the base, enjoy the incredible panoramic view of the southwestern face of Island Peak. Hike around the Imja Glacier Lake, walking down towards Imja Lake from base camp.

Overnight stay in Island Peak Base Camp.

Max Altitude: 5,500m Meals: Breakfast, Lunch, & DinnerAccommodation: Tent 🎪

After breakfast at the campsite, start your trek upward to the Island Peak High Camp. Upon reaching high camp, take a soup to stay warm and save energy for tomorrow’s summit day. Do prepare your gear, sleep on time, and summit ropes. Whatever you need for the summit, you will be managed by the climber Sherpa guide.

Overnight stay in Island Peak High Camp.

Max Altitude: 4,750m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Today is your summit day, so wake up early around 2 am and have breakfast. Ensure you have a climber Sherpa guide with you to climb Island Peak. Get ready with your climbing gear and equipment on time. The Island Peak climb involves navigating through snow, crevasses, and vertical ascents in technical and challenging parts of snow and ice slopes. You will climb Island Peak’s steep vertical sections with the help of the fixed rope and crampons.

After reaching the summit, you will get panoramic views of several mountains, including Mt. Ama Dablam, Mt. Lhotse, and Mt. Makalu. Take photos and videos from the top of Island Peak after spending a few minutes on the top, descending to the high camp for an overnight stay in Chukhung Valley.

Overnight stay in Chukhung Valley.

Max Altitude: 3,860m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

After having breakfast, you will start trekking downward to the Tengbuche from the Chukhung village. You will pass through quaint settlements and Ama Dablam Glacier. Trek continues alongside the Imja Khola, and you will gradually descend to Tengbuche village.

On the way you will pass the lovely Sherpa cultural villages such as Dingbuche, Somare, Pangbuche, and Dibuche, where you can experience the cultural richness and lifestyles in a fresh and pleasant environment and scenic beauty. After reaching the Tengbuche monastery, visit Tengbuche monastery and enjoy looking at surrounding views of the Himalayas, such as Ama Dablam, Mt. Everest, and other peaks.

Overnight stay in Tengbuche Village.

Max Altitude: 3,440m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Today’s trek will be up to Namche Bazar. After breakfast, the trek will continue downward through the rhododendron forest and juniper forest hillsides. After crossing the Dudh Khoshi River, you will descend rapidly through the pine forest sections.

Namche Bazar is the main trading town of the Everest region. Here you can find a variety of trekking and mountaineering shops, cafés, pubs, restaurants, luxury hotels, and lodges. So in the evening, if you want to walk around the town and enjoy your lovely night in Namche Bazar.

Overnight stay in Namche Bazar.

Max Altitude: 2,800m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

The morning will start in the beautiful Sherpa village of Namche Bazar. After breakfast in the lodge, you will start your trek downward to the Lukla gateway of the Everest region. Passing the Hillary Bridge, and if you are a bungee lover, do not miss out on the Everest Bungee on the old Hillary Bridge and experience the real thrilling adventure feeling.

You will cross the Bhote Khoshi multiple times while descending to Lukla. Trek passes through the Monju village, which is the exit point of the Sagarmatha National Park, and begins descending amidst rhododendrons, oak, and pine trees covering the much deeper forested trails. After long hours of trekking across the Dudh Koshi River and several other villages, at last you will reach Lukla and visit Lukla. Enjoy your night in Lukla.

Overnight stay in Lukla.

Max Altitude: 1,400m Meals: Breakfast, Lunch, & DinnerAccommodation: Hotel 🏩

Wake up early in the morning if you want to see the sunrise view in Mt. Kwangde Ri, and after having breakfast, catch the morning in Kathmandu. Enjoy your flight and aerial views, and if there is clear weather, you will see Mt. Everest, including several other peaks. Once you reach Kathmandu, take a rest and have a shower. If you want to visit Kathmandu city, we recommend you visit Budhanatha Stupa, Bhaktapur, and Patan Durbar Square, and even if you want to buy souvenirs, it will be the best place for you. Explore the city, shopping, massage spas, and yoga retreats.

Overnight stay in Kathmandu.

Max Altitude: 1,400m Meals: BreakfastAccommodation: Hotel 🏩

Today is your last day in Kathmandu, Nepal, and after having breakfast, our team member will drop you at Tribhuvan International Airport in the official vehicle. Pack all the things inside your bags or duffle bags and get ready to depart from the hotel. Safely fly in your home country; have a safe flight.

We hope that you have enjoyed your trekking trip with us, so even if you want to come next year or whenever, we heartily welcome you to Nepal. Stay safe and healthy and keep in touch with us (Sherpa Summits).

Mera and Island Peaks Climbing with Amphu Lapcha Pass Cost Details

Includes

  • Arrival and departure transportation charges
  • Drive from Kathmandu to Ramechhap and fly to Lukla Airport.
  • Sagarmatha National Park & Pasang Lhamu Rural Municipality Entry Permit Card
  • TIMS permit (Trekker’s Information Management System)
  • Mera Peak & Island Peak permits from the Nepal Mountaineering Association (NMA)
  • Teahouses, lodges & hotel accommodation during trekking
  • Three meals per day while on the trek: breakfast, lunch, dinner, dessert, & tea or coffee
  • Experienced English-speaking government license holder mountain guide and climbing/climbers guide and assistant guide
  • Wages, food, transportation, equipment, insurance, and other facilities to guide/staff during the trek; rescue arrangements; local & government tax (VAT); company service charges; etc.
  • Trip achievement certificate (if you want)
  • Both Peaks Climbing certificates from Nepal Mountaineering Association
  • Seasonal fruit during the trekking and climbing
  • Porters are hired from Lukla.
  • First Aid Kit with an Oximeter (an oximeter measures the saturation of oxygen carried in your red blood cells)
  • Duffel bag and sleeping bag for the trekking and climbing (should return after the trip)

Excludes

  • Meals (lunch & dinner) and accommodation in Kathmandu
  • Your travel/trekking insurance—international airfare
  • A full day of sightseeing in Kathmandu with a city guide
  • All kinds of alcoholic drinks, desserts, and foods
  • Personal shopping, laundry, trekking equipment, etc.
  • Nepal Entry Visa fee
  • In case not bringing climbing gear and equipment Trekkers should have to issue goods in rent, which is paid by the trekkers' personal wallets.
  • Tips for climber/mountaineer guides, porters, and assistant guides (tipping is expected)
  • All types of personal expenses such as snacks, telephone, Wi-Fi, and hot showers during the trekking/climbing
  • Rescue operation charge
  • Any other things that are not mentioned in the included
  • Excluded are all costs and expenses not listed under "cost includes."

Essential Information

Good to Know

  • Mera Peak (6,664 m) is the highest trekking peak in Nepal among the other 6,000-meter peaks.
  • Island Peak is a technical peak to climb, and you climb with the support of fixed ropes.
  • Mera Peak takes a long walk in the glaciers using crampons with the help of main ropes.
  • The trekking trail and climbing peaks are challenging so stay hydrated and maintain your walking pace take care of yourself.
  • Tips are common practice in Nepal's tourism industry. You are expected to tip climbers/mountaineer guides, assistant guides, and porters.

Mera and Island Peaks climbing with Amphu Lapcha Pass difficulty

Mera and Island peaks climbing with Amphu Lapcha Pass is more challenging, technical, tough, and hard due to the steep, rocky terrains up and down, as well as the real adventure feelings you will experience. On the other side, because of the high altitude, some people might get the altitudinal sickness symptoms, so do not panic, take a rest, and try again. Although to complete the Mera and Island peaks climbing with Amphu Lapcha Pass, it takes 4 weeks, and it is suggested that the trekker should be determined and be physically fit. The trekking routes of the Everest region are up and down hilly sometimes; trekkers should trek through steep and rocky paths, crossing rivers and waterfalls. Trekking trails are well-maintained, and there is a low chance of lost trekkers. Likewise, if you have previous trekking and climbing experience, then it will help you to successfully complete your summit.

Altitude Sickness

The Mera and Island peaks climbing with Amphu Lapcha Pass is technical and challenging and is situated at an altitude of 6,664 m/21,246 ft, 6,189 m/20,305 ft, and 5,845 m/19,178 ft, respectively, so of course there is a high chance of people getting altitude sickness symptoms. However, be prepared to keep your body healthy, fit, and fine in every situation. Do regular exercise related to cardiovascular, increase your walking levels, and boost your strength as well as join in wall and rock climbing training, and run every day carrying a 10 kg bag. Drink plenty of water, eat energy bars, and eat meals and seasonal fruits on time to keep your body healthy, strong, and fresh. If you have done all of these and have previous experience trekking and climbing, then it will help you to complete the Mera and Island peaks climbing with Amphu Lapcha Pass. As a trekker or climber, you obviously need to know about altitude sickness symptoms and their prevention while trekking, traveling, and on expeditions, so here we have mentioned the altitude sickness symptoms below; they are as follows: -

  • AMS (Acute Mountain Sickness) Symptoms: Vomiting, headache, fatigue/malaise, nausea, difficulty in breathing, dizziness, insomnia, loss of appetite, etc.
  • HACE (High Altitude Cerebral Edema) Symptoms: several headaches, weakness, loss of coordination, slurred speech, disorientation, memory loss, hallucinations (altered mental status), loss of consciousness, seizure, etc.
  • HAPE (High Altitude Pulmonary Edema) Symptoms: dry cough, chest tightness or pain, cough, dyspnea at rest, decreased exercise tolerance, pink froth, shortness of breath, etc.
  • Preventive Measures: Stay hydrated, ascend slowly, maintain your pace, listen to your body, get abundant rest, drink plenty of water using water purification tablets, eat carbohydrate-rich food, and do not drink alcohol or smoke while ascending, and descend as soon as possible if the condition is worse.

Travel Insurance for Mera and Island Peaks Climbing with Amphu Lapcha Pass

Travel insurance in Nepal is compulsory for all trekkers. It helps to cover the medical insurance of trekkers if he or she gets injuries during their trekking and climbing. Likewise, it ensures that you get quick helicopter evacuation and medical assistance services in case of an emergency. While purchasing a travel insurance plan, make sure it covers helicopter evacuation from the Himalayas and medical bills.

The best time to climb mountains in Nepal

The best time for Nepal trekking is during the spring and autumn seasons due to clear weather, which offers spectacular mountain vistas of the surrounding area. In winter and monsoon seasons the Lukla flights are canceled, so avoid trekking in this season because the weather will be cloudy, rainy, and snowy. The best months are March, April, May, September, October, and November, although these are good times to trek in the Everest region and climb mountains. During these months you will get the majestic views of several mountains, including Mt. Everest.

Permits for Mera and Island Peaks climbing with Amphu Lapcha Pass

To enter the Everest region, you need three permits. A TIMS card (trekker’s information management system), Pasang Lhamu Rural Municipality fee, and Sagarmatha National Park permit fee are required. The cost of these permits is 25 USD for a TIMS card, 3000 Nepalese rupees for a Pasang Lhamu Rural Municipality permit, and 3000 Nepalese rupees for the Sagarmatha National Park permit. These are all for the trekker’s safety and security as well as to collect data of inflow and outflow.

Accommodation & food during the peak climbing

On this 26-day Everest region Mera and Island peaks climbing with Amphu Lapcha pass, you will spend the night at a teahouse, lodges, and a hotel. Lodges, teahouses, and hotels are well maintained with good-quality services and luxury accommodations facilities with proper meals as per the tourist's requirements. Rooms are available as per the need, such as single rooms with attached bathrooms, twin beds with attached bathrooms, and couple beds with attached bathrooms. Overall, the Western-style toilets are facilities available for trekkers, even if you want shared bathrooms that are also available in warm hospitality services, which makes you feel like you are at home. Spend the night in lodges, teahouses, or hotels as per your choices. While trekking, carry all toiletries with you, including toilet paper, for your personal healthcare.

  • Service in the lodge, hotel & teahouse: Services like hot showers, Wi-Fi, and charging are available at an extra cost, which is not included in the trekking packages.
  • Drinking Water: You can either buy boiled water or mineral water in the lodges, which will charge you extra cost and is too expensive, so make sure that if you do not want to buy water, then you can use water purification tablets to filter it further to keep your body fit by drinking plenty of water during the trek.
  • Snacks: Buy light snacks in Kathmandu for the trek. Pack nuts, items, energy bars, chocolates, and other things you love to eat during your trekking and climbing journey, and if you buy them in the Everest region, it will be so expensive due to the transportation charges.

FAQs for Mera and Island Peaks Climbing with Amphu Lapcha Pass

The elevation of Mera Peak is 6,664 m/21,831 ft and Island Peak is 6,189 m/20,230 ft, respectively. 

Mera and Island Peak are situated in the Everest region in Nepal. Mera Peak lies between the remote wilderness of Makalu Barun National Park and Sagarmatha National Park.

The trekking trails are not that difficult. The trails are usually up and down, so you can easily trek. Be careful of yourself and walk slowly and safely.

Island Peak is more technical and challenging than Mera Peak. To climb Island Peak, a person should have to be either a climber/a mountaineer or an outdoor person. Here you need fixed rope training to climb with the help of fixed rope and crampons in steep and vertical snow or glacier sections.

To complete both Mera and Island Peak, it takes 22 days. To climb both peaks in one mountaineering climbing season month.

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